Youmaicai, a variety of lettuce, also called naked oats, is a bitter vegetable in some places (I wonder if "Kucaihuaerkai" is this winter). Belonging to chrysanthemum, it is a kind of pointed leaf chicory with tender buds and leaves. The leaves are long and lanceolate, the color is green, the texture is crisp and tender, the taste is tender, the fragrance is unique and contains a lot.
Eating method is mainly raw food, which can be cold or dipped in various seasonings. Cooked food can be fried and rinsed with unique taste. Youmaicai has the effects of lowering cholesterol, treating neurasthenia, clearing away dryness, moistening lung, resolving phlegm and relieving cough. It is a vegetable with low calorie and high nutrition.