Materials: a pig tail, peanuts 50g, a number of dates, a number of slices of ginger, two honey dates, cooking wine and salt.

Practice:① take out the pig's tail, clean it, cut it into segments; ② add water in the pot to boil, add a little wine, cut the pig's tail will fly;

③ put the above materials together in a casserole dish, remove the nuclei of the red dates and honey jujubes, and add an appropriate amount of water;

④ after boiling over a large fire, turn to a small fire to simmer for 2 hours. Add salt to taste.

Effects:Pig tail peanut soup has the effect of breast enlargement, nourishing Yin and tonifying the kidney, nourishing the face and beauty. It is especially suitable for female friends, especially those who often work overtime and stay up late. It is a kind of nutritional health food.

Second paragraph:Cortex pig tail soup

Materials:pig tail a, Cortex 30g, walnuts 3, black beans 30g, cooking wine, salt.

Practice:① clean the hair of the pig's tail, wash, cut into pieces; ② walnut shells and meat; ③ boil water in the pot, add a little wine, cut the pig's tail fly; (4) put the above materials together in a casserole dish, add an appropriate amount of water; ⑤ boil over high heat, turn to a low fire and slowly simmer for 2 hours. Add salt to taste.

Effects:Eucommia pigtail soup has the effect of nourishing yin and tonifying the kidney, strengthening the tendons and bones, and benefiting the bone marrow. It is especially suitable for adult male friends to take regularly, especially those who are sedentary or often work overtime and stay up late. It is a nourishing soup for male friends.