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Chrysanthemum coronarium can be eaten with chicken
Coronation Chrysanthemum is rich in vitamins, minerals and fiber, has a high food value and medicinal value, regulates immunity, inhibits cancer. Chicken meat is tender and flavorful, it is a good choice for cooking and soup. There are various ways of cooking and matching ingredients. So, can chicken and Chrysanthemum be eaten together with Chrysanthemum? What are the effects and efficacy after eating together, how to do Chrysanthemum coronarium delicious?

A, Chrysanthemum and chicken can be eaten together, what effect

Coronation and chicken can be eaten together, is a very good match. Chrysanthemum and chicken eat together to help fully absorb vitamin A has a good effect.

1, edible value

Coronation has the stomach and spleen, lowering blood pressure and brain effect. Eat Chrysanthemum, cough and phlegm, spleen and stomach, memory loss, habitual constipation have good therapeutic effect. And when Chrysanthemum and meat, eggs and other **** fried, can improve its vitamin A absorption rate. Coronation fried, mixed with sesame oil, monosodium glutamate, refined salt, light and delicious, most suitable for coronary heart disease, hypertension patients.

2, medicinal value

Coronation in the trace selenium has the regulation of the body's immune function, inhibit liver cancer, lung cancer and skin cancer and other effects. Chrysanthemum is nutritious, refreshing and delicious, can assist in the treatment of spleen and stomach disharmony, two unfavorable and cough phlegm and other symptoms; especially for growing children and adolescents and senile anemia patients. Cold in summer can be eaten to dispel summer heat and increase appetite. Chrysanthemum coronarium made of food, drinks, supplements or drugs have inhibited tumor metastasis and growth. Chrysanthemum coronarium contains essential oils and substances such as choline, which are beneficial for cough and phlegm, spleen and stomach disharmony, memory loss and habitual constipation. Chrysanthemum coronarium can also treat chronic gastroenteritis and habitual constipation.

Second, Chrysanthemum and chicken together how to do delicious

1, Chrysanthemum mixed with chicken practice

Wash Chrysanthemum, stems and leaves cut. Stem cut into 3cm or so, pot of boiling water into the salt, coriandrum coronarium stems first into a few moments into the bright green and then into the leaves immediately fish out and spare. Chicken breast tendons removed, put salt and wine, cover with plastic wrap and microwave 600w 2 ~ 3 minutes to heat, slightly cooled and then torn into small pieces by hand and set aside. (Do not pour the steam juice in the plate), add the above to the seasoning and steam juice and mix well, served on a plate.

2, chicken corns soup

Chicken cut into small pieces, sautéed in oil until browned. Put in the pot, put water and ginger, scallion, medium-low heat until cooked, slow cook for 3 hours. When eating, put in Chrysanthemum coronarium, and add a little salt when starting the pot.

3, Chicken Dumplings with Chrysanthemum

First of all, clean the Chrysanthemum, Chrysanthemum has to be cleaned many times to clean it, so rinse a few times more and remove the bad leaves. Add a proper amount of cooking oil to the pot, and when the oil is hot, add the corns and fry, slightly fry for 1-2 minutes. After that, chop the corns fried in oil, and also chop the meat, add appropriate amount of chopped green onion and garlic to the minced meat. Next, put the chopped chrysanthemums and chopped meat together, add the appropriate amount of sesame oil, cooking oil, salt and five-spice powder and mix well. Next, make the dough, roll out the dumpling skins, add the mixture into the dumpling skins, and wrap the dumplings. Finally, add the dumplings to the water and cook for 15-20 minutes.

Coronation and chicken can be eaten together and are a good match. In the body