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How to eat rice oil

Rice oil can be used for frying and cooking, used for stir-frying less fumes, the kitchen stays clean, the whole family is healthier.?

The characteristics of rice oil:

1, the most balanced ratio of fatty acids, known as the heart oil, youth oil.

2, rich in gluten, vitamin E, tocotrienols, sterols and other natural active ingredients. It has the functions of lowering blood lipids, regulating cerebral neuroscience, anti-aging and so on.

3, high smoke point, oil stability, but the dishes to maintain the original flavor, food freshness and freshness of time greatly improved.

4, low viscosity, cooking can reduce the absorption of 20% of the oil, while rice oil produces fewer polymers than other edible oils, cleaning the kitchen is more convenient.

Expanded Information:

Note:

1, don't go overboard with vegetable oils when you eat oil. This is because vegetable oil belongs to the unsaturated fat, if you eat too much, it is easy to slowly form peroxide fat in the human body. So don't overdo it when you eat oil. Eat about 10 grams a day can be.

2, eat oil when the olive oil not too much. This is because olive oil begins to expand when it encounters heat, so frying with slightly less than other oils, do not use too much.

3, eat oil consuming oil do not overheat. This is because the oil heating excessively will make the fried food fresh flavor is completely gone, the nutrients will also be a serious loss. So don't overheat the oil when you eat it.

Baidu Encyclopedia - Rice Oil