Current location - Recipe Complete Network - Fat reduction meal recipes - Can you put goji berries and red dates in stewed pork ribs?
Can you put goji berries and red dates in stewed pork ribs?

Can put wolfberry.

1. Chinese wolfberry to Ningxia's best, can nourish the liver and kidney, benefit the essence of the eyes, applicable to dizziness, dizziness, two eyes, enhance resistance.

2. Health care can also lower cholesterol, excitation of the brain nerve, enhance immune function, prevention and treatment of cancer, anti-aging and beauty.

3. The addition of Chinese wolfberry to spare ribs soup has the effect of nourishing the liver, tonifying the kidney, moisturizing the lungs, etc. It can also play the role of spare ribs soup high-quality protein, nourishing.

4. Lycium barbarum is not everyone can eat, such as being cold and fever, the body has inflammation diarrhea is best not to eat.

/iknow-pic.cdn.bcebos.com/5882b2b7d0a20cf4872065a87b094b36acaf9911 "target="_blank "title="" class="ikqb_img_alink">/iknow- pic.cdn.bcebos.com/5882b2b7d0a20cf4872065a87b094b36acaf9911?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1% 2Fquality%2Cq_85%2Fformat%2Cf_auto "esrc="/5882b2b7d0a20cf4872065a87b094b36acaf9911"/>

Expanded Information:

Stewed ribs put goji berries The benefits:

1. Strong muscles and bones: ribs are rich in iron, zinc and other trace elements, which can strengthen the muscles and bones.

2. Nourish the spleen and stomach: ribs can nourish the spleen and stomach, reasonable consumption of ribs, health care spleen and stomach function.

3. Enhance physical strength: ribs are rich in nutrients, which can enhance physical strength and make people energetic.

4. Replenish the center of the body and vitality: Whether it's pork ribs in sauce or pork ribs in soup, it has the effect of replenishing the center of the body and vitality.

5. Improve anemia: rich in hemoglobin and cysteine, which promotes iron absorption, can improve iron deficiency anemia.

References:

/baike.baidu.com/item/%E6%9%E%B8%E6%9D%9E%E6%8E%92%E9%AA%A8%E6%B1%A4 "target="_blank "title="Lycium Chinense Spare Ribs Soup Baidu Baike">Lycium Chinense Spare Ribs Soup Baidu Baike