Practice: 1, the sea screws rinsed a few times to remove the floating sand, soaked in lightly salted water in order to remove the shells of the sand washed.
2, add water to the pot, then add the sea screws blanch (must be added before the water is hot, otherwise the screw meat will shrink back)
3, the blanched sea screws out of the spare.
4, add the appropriate amount of oil in the pot to heat, ginger, garlic burst incense, pour into the sea screws on high heat stir fry, cooking wine.
5, add garlic sauce stir fry evenly, add cilantro out of the pot.