What role does passion fruit have in soaking honey?
Many people have eaten passion fruit in life, which tastes very sour, so many people will add honey, white sugar or rock sugar to neutralize the sour taste when making fruit drinks with passion fruit. You can add appropriate amount of sugar according to your personal preference. Generally speaking, the sweetness of honey will be more delicious than other sugars, and honey also has the function of moistening the stomach. This article will explain the effect of passion fruit soaking honey.
Can passion fruit be added with honey?
Passion fruit can be added with honey, such as passion fruit honey tea.
Ingredients: Passion fruit, honey.
Exercise:
1. Cut the passion fruit with a knife.
2. Scoop out the passion fruit seeds and juice and put them in a cup.
3. Add a little honey to the cup, shower with boiling water and mix well, sprinkle with mint leaves.
Passion fruit, also known as passion fruit, is a tropical vine climbing fruit tree of passion fruit, with sweet and sour fruit, rich flavor and pleasant aroma. At present, it is known that passion fruit contains more than 132 kinds of aromatic substances, which is one of the most fragrant fruits in the world. The king of juice? The reputation of. There are more than 400 species of this genus, most of which are native to tropical America, and 13 species are native to China. They like light, warm to high temperature and humid climate, and are not cold-resistant. It grows fast, has a long flowering period and a large number of flowers, and is suitable for planting in the area south of 24 degrees north latitude.
Passion fruit is a natural tranquilizer, which has excellent effects of relaxing and calming nerves. Treat insomnia, induce natural sleep and deep sleep, and eliminate headache and dizziness. Relieve symptoms such as headache, stomachache, frequent urination and palpitation caused by anxiety, depression and tension. Improve muscle spasm, convulsion and pain caused by nervous tension. Relieve all discomfort caused by nervousness and extreme anxiety. Improve extreme depression and mental anxiety. Treat qi stagnation, relieve flatulence and help digestion.
The efficacy of passion fruit and honey
Passion fruit is rich in natural vitamin C. Every 100g fruit juice contains 34.6 mg of vitamin C, vitamin A, vitamin B 1, vitamin B2, etc. , as well as calcium, phosphorus, iron, amino acids and other substances and trace elements.
2. Rich in organic acids, nicotinic acid, amino acids, linoleic acid, minerals, carotene, lycopene, soluble dietary fiber, alkaloids, flavonoids and 160 kinds of beneficial components necessary for human body. It is a kind of natural food with high health care and medicinal value.
3. Contains fruit acid and dietary fiber, which acts on the digestive system and has a good effect on anorexia, abdominal distension and constipation.
4. Passion fruit contains vitamin E and lycopene, and its effect on reproductive system should not be underestimated. Many middle-aged and elderly people who urinate at night feel that the number of getting up at night is obviously reduced, so passion fruit has the theory of nourishing yin and tonifying kidney.
5. There are 165 compounds in fruit juice, which constitutes a special flavor. Regular consumption of passion fruit has the effects of refreshing, beautifying, promoting fluid production, quenching thirst, promoting digestion, resolving phlegm, relieving cough, relaxing bowels, promoting blood circulation, strengthening the body's immune function, nourishing yin and tonifying kidney, relieving fatigue, lowering blood pressure and blood lipid, delaying aging and resisting hypertension.
6, anti-inflammatory, analgesic, lipid-lowering and antihypertensive effects.
Efficacy, function and taboo of passion fruit and honey
Efficacy and function of passion fruit and honey
1, passion fruit and honey: preventing cancer and heart disease
Passion fruit and honey contain flavonoids and antioxidants, which help reduce the risk of certain cancers and heart diseases.
2, passion fruit and honey: reduce ulcers and other gastrointestinal diseases.
Recent research shows that honey therapy may be helpful for diseases such as ulcers and bacterial gastroenteritis. It coincides with the dietary fiber of passion fruit.
3, passion fruit and honey: antibacterial and antifungal.
Peter Moran, director of the honey laboratory at the University of Waikato in New Zealand, said? All honey is antibacterial because bees add an enzyme that makes hydrogen peroxide. A large number of vitamins in passion fruit have antioxidant effect. SOD enzyme eliminates free radicals and toxins in the body.
4. Passion fruit and honey: increase bone density
Ancient Olympic athletes would eat honey to improve their performance. Modern research has confirmed that honey sweeteners are superior in maintaining the level of raw sugar water and improving the recovery time. Passion fruit is rich in minerals such as iron, copper, magnesium and phosphorus. Has the function of increasing bone density.
5, passion fruit and honey: reduce cough and throat inflammation
Recent studies have shown that the bioflavonoid mixture of passion fruit has expectorant, sedative and soothing effects on the respiratory system. It is very helpful to reduce asthma attacks, wheezing and whooping cough. Dextromethorphan in honey is equally effective in relieving night cough and promoting proper sleep.
6, passion fruit and honey: improve vision
Passion fruit and honey have a positive balance effect on nutritional imbalance in the body. Vitamin A and flavonoids are widely regarded as powerful substances beneficial to eye health and provide extra protection for cornea.
7, passion fruit and honey: regulating blood sugar
Passion fruit and honey are rich in fructose and glucose, which are different from white sugar or artificial sweeteners. The combination of fructose and glucose helps the body to regulate blood sugar levels.
8, passion fruit and honey: heal wounds and burns.
Passionate? Carotene has anti-inflammatory effect, and honey can be applied externally. The combination of the two is very effective for wound healing.
9, passion fruit and honey: slimming beauty
Passion fruit is rich in carbohydrates and natural sugar. Effectively reduce cholesterol in the human body. High fiber content increases satiety, thus reducing the desire for other foods. Honey contains many beneficial bacteria. Include up to 6 kinds of lactobacillus and 4 kinds of bifidobacteria. It has the function of cell repair, and the combination of the two has a good weight loss and beauty effect.
10, passion fruit and honey: enhancing immune system
According to a study by Cardiff University School of Medicine, honey was found to stimulate the production of immune cells. Passion fruit contains a lot of vitamin C, carotene and cryptoxanthin, which is also an ingredient to enhance immunity. Passion flower and honey can stimulate the activities of white blood cells and other immune systems and protect them from common and serious diseases.
Passiflora and honey are taboo people.
1, contraindication of liver cirrhosis.
Passion fruit and honey will greatly increase the fibrosis of the liver and promote the aggravation of the disease.
2, infants and young children taboo
Because the baby's organ function is weak, especially the gastrointestinal function is weak, eating passion fruit and honey can lead to allergies, poisoning and even loss of appetite.
3, spleen and stomach deficiency and cold are taboo.
If you eat a lot of passion fruit and honey, it will lead to hyperacidity and damage the spleen and stomach.
4, people with fibroids are taboo.
Mainly honey contains some hormones, which is not good for the treatment of fibroids.
5, gout patients taboo
Passion fruit and honey contain a lot of fructose, which will lead to a significant increase in blood uric acid in the body.
6, diabetes taboo
After eating passion fruit and honey, a large amount of fructose directly enters the blood without intestinal digestion, which leads to a significant increase in blood sugar and aggravates the burden on islet organs, which eventually leads to aggravation and deterioration of the disease.
7. People who are taking medicine are forbidden.