The soybean roast pork is the soybean and pork with cooking delicious dishes, in fact, the production of these foods, as long as we master and understand the basic methods and steps, easy to do at home, and can also help us play a good role in appetizing, then the following to understand the soybean roast pork practice.

The raw materials of soybean pork include soybean meat, seasoning is the right amount of yellow wine, vinegar, soy sauce, salt, oil, onion, sugar and other seasonings, first of all, clean the meat, cut into small pieces, put into the water to boil to remove the blood froth, fished out after the standby, and then add a little oil inside the pot to join the sugar, with a small fire to stir fry the color of the sugar, put into the flesh of the large fire stir-fry, and so on. Pork stick color after adding seasonings and then stir fry, wait until the fangzhao almost after, and then into the soybean stew together can be.

This food in life can be said to be more common with, but in fact, from the point of view of nutrition, in fact, the beans of food is not very suitable for with pork, because the beans in the field of plants, 60 ~ 80% are phosphorus is in the form of phytic acid exist in me, and pork such as protein, minerals in the combination of food, then it will also affect these nutrients absorption, but not good for nutritional supplementation. Instead, it is not conducive to nutritional supplementation.

So in the daily diet, in addition to understanding the production methods of these foods, we should also pay attention to recognize the understanding of a lot of food with taboos, because it does not mean that you think the common delicious with good, if the violation of its dietary principles, even if you eat more is not conducive to nutritional supplementation.