Spring is getting stronger in April, and many seasonal vegetables are on the market. These are rare golden dishes. If you miss this season, you will not be able to taste the delicious food.

1. Toon.

As the spring breeze blows, the toon tree quietly sprouts yellow-green buds. This is the first crop of toon, and the taste is the most fragrant. The most popular way to eat it is toon scrambled eggs. Blanch the toon and cut it into fine pieces. Beat two eggs in a bowl and mix them with the toon. Add salt to taste. Add oil to the wok and stir-fry until fully cooked. The house is filled with the rich aroma of toon mixed with eggs, stuffing it into your mouth one after another, making people unable to stop. Toon can also be coated in flour batter, fried in oil until golden brown, and made into fragrant toon fish, which is a favorite among children.

2. Lettuce.

The weather in spring is dry and people tend to get angry easily. This is the perfect time to have a plate of lettuce. It clears away heat and relieves heat and has a crispy texture. If children eat more, it can also promote calcium absorption. It's good for growing taller. What my family usually cooks is stir-fried meat with lettuce. Peel and slice the lettuce. Marinate the meat slices with egg white and starch for half an hour. Add oil to a pan, add onion, ginger, and garlic and sauté until fragrant. Then add the meat slices and wait until they change color. , pour in the lettuce, stir-fry over high heat until raw, add light soy sauce, salt, and five-spice powder to taste.

3. Green vegetables.

The season of green vegetables is very short and can only be tasted in March and April. The price is even cheaper. You can buy a big bundle for two yuan. Every year in April, my family eats a meal of green vegetables, green vegetable vermicelli, garlic greens, and green vegetable gnocchi almost every day. Even when cooking noodles or making soup, we have to pick a lot of green vegetables to eat. . Although green vegetables are green leafy vegetables, their fiber is very fine and they are very soft when cooked. They will become rotten when you sip them lightly with your mouth. This is especially popular among the elderly with bad teeth.

Are you already drooling? Come and try these golden dishes. Eat more in spring, not only delicious, but also good for your health.