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A Chinese medicinal food for resolving phlegm
1, loquat is cool and sweet, and can moisten lung, eliminate phlegm and relieve cough. "southern Yunnan materia medica" says: "loquat cures cough and vomiting." It is suitable for people who cough with yellow pus and phlegm due to heat.

2, figs can clear away heat, resolve phlegm and regulate qi, and are suitable for people with wind-heat cough, excessive phlegm and chest tightness. Fujian Chinese Herbal Medicine also records the local folk methods for treating cough and hoarseness caused by lung heat. Ficus carica 15g was decocted in water and made into rock candy clothes.

3, water chestnut can resolve phlegm and clear heat, especially suitable for people with fever, cough and pus. 250g of fresh water chestnut can be used each time, washed and peeled, scalded with boiling water, eaten raw, morning and evening 1 time, for 3~5 days.

4, melon is cool, can resolve phlegm and clear heat. "southern Yunnan materia medica" said: "wax gourd moistens the lungs, clears away heat and phlegm, and relieves cough." Anyone who coughs due to wind-heat or lung-heat should choose winter melon stew.

5, pear is cool, sweet, can clear heat and resolve phlegm, suitable for people with hot cough. People often peel pears, take them out, add 1 ~ 3 grams of Fritillaria powder and add water to stew them twice a day, each time 1 pear. Or choose the method of the late famous doctor Pu Fuzhou, use 3 ~ 5g of ephedra, mash or mash it, and then put it into the pear heart to steam cooked food.

6, white radish flavor: sweet, flat, non-toxic. Meridian tropism: entering the lung and spleen. Efficacy: reducing qi, promoting digestion, resolving phlegm, moistening lung, detoxifying and promoting fluid production, harmonizing middle energizer, relieving cough, promoting diuresis and relaxing bowels. Indications: Cooking can cure lung atrophy, hematemesis due to lung heat, flatulence and food stagnation, dyspepsia, excessive phlegm, dry mouth, dysuria and alcoholism; Taking raw mashed juice can quench thirst and treat hematemesis, epistaxis, hoarseness, dry throat, full chest and diaphragm, and dysuria. Taboo: 1, people with spleen and stomach deficiency and cold should not eat. 2. Don't eat while taking ginseng and tonic drugs.

Description: The medical profession has found that white radish has anti-cancer effect: because white radish contains lignin, it can improve the vitality of macrophages and thus devour cancer cells. But also contains an enzyme that can decompose nitrosamines, a carcinogen, so it has anti-cancer effect. In addition, white radish is one of the best sources of calcium in human body, and it is the most abundant in radish skin. Radish also contains a special compound-stupid isothiocyanate, which can kill insects and has no harm to human body. Therefore, the cure rate of radish juice for trichomonal vaginitis is as high as 90%. Radish juice can also lower blood pressure. Soviet folk used radish juice and a little honey to treat hypertension and atherosclerosis. Radish and radish seeds are also effective in treating pertussis, cough, acute and chronic respiratory diseases. For a long time, people have paid more attention to the therapeutic effect of radish. There is a folk proverb that says, "When the radish is harvested in autumn, the doctor keeps his hands open." Although these words are exaggerated, they can show that radish has great medicinal value. In addition, white radish can eliminate qi and stagnation, and has the effect of digestion and stagnation; But tonic drugs (such as ginseng and velvet antler) also have side effects.