? The practice of white cutting pork belly
There are many ways to make pork tripe, such as braised pork tripe, sauced pork tripe, braised pork tripe and various kinds of pork tripe soup. Everyone has his own favorite way to eat pork belly according to his personal preference, but have you ever heard of the dish of white cut pork belly? If you haven't eaten boiled pork belly, you must take a good look at the following contents! If you like pork tripe, then this boiled pork tripe is definitely your dish!
Ingredients: pork tripe (one), red dates (several), flour (one or two), wine (moderate amount), raw salt (two or two), soy sauce (moderate amount), oyster sauce (moderate amount), garlic (moderate amount), ginger (moderate amount) and pepper (moderate amount).
Exercise:
1, fresh pork belly, cut off the white fat on the pork belly. Turn the pork belly upside down (pork belly is cut into small mouths), rinse the dirty things inside with water, release salt to rub, rub off the sticky things on the inner surface of pork belly, and then rinse and rub it with raw salt.
2. After rubbing the raw salt, add flour and rub it for a few minutes, then rinse it off, so as to remove the odor. Put pepper, red dates, ginger and wine into the cleaned pork belly.
3. Put the processed pork belly into a casserole, add water to boil, and then turn to low heat for about an hour and a half. Control the time according to your own taste, take it out and cool it after cooking.
4. After cooling, cut into plates, mix garlic, soy sauce, oyster sauce and sesame oil with seasonings, and dip in pork belly.
Mom: For this boiled pork belly, the key to making it better is to wash it. Wash it inside and out when washing, add some garlic to taste, and it tastes fresh and spicy. Of course, you can also make other seasonings according to your own taste! Look at personal love! ...
How long does it take to cook pork belly in white?
There shouldn't be many people who have eaten delicious pork tripe. For pork tripe, many people like to fry or marinate it, which can minimize the fishy smell of pork tripe and taste good. But you know what? In fact, the taste of white-cut pork belly is also quite good. However, do you know how long it takes to cook the pork belly?
Q: How long does it take to cook pork belly?
A: Pork bellies must be cleaned before cooking, preferably with washed rice. If you want to be quick and convenient, the pressure cooker is the best choice for cooking pork belly. The easiest way to make pork tripe is to put it in a pressure cooker. When the pressure cooker is steaming, turn on the low heat and cook for five minutes, then turn off the heat and let the pork belly stew in the pressure cooker for another fifteen minutes. The pork belly cooked in this way will not be too rotten and will not bite!
Mom, the pressure cooker is really a good thing. For those ingredients that are usually not easy to cook, it is always easy to solve these problems with a pressure cooker! Parents who like to eat pork belly, especially those who have a special liking for white-cut pork belly, should prepare a pressure cooker in advance when making white-cut pork belly!
Nutritional value of boiled pork belly
Boiled pork tripe is not only delicious, but also rich in nutritional value. Many people have eaten pork tripe, but the deliciousness of boiled pork tripe is irreplaceable by other ingredients, not to mention its nutritional value! If you don't know the nutritional value of boiled pork belly, read on!
Q: What is the nutritional value of white-cut pork belly?
A: Pork tripe contains protein, fat, carbohydrates, vitamins, calcium, phosphorus and iron. It has the effects of tonifying deficiency and strengthening spleen and stomach, and is suitable for people with deficiency of qi and blood and emaciated body. The nutritional value and dietotherapy function of pork belly are mainly aimed at the spleen and stomach. Pork belly is warm, especially suitable for people with weak spleen and stomach and easy diarrhea.
There should be many people who like to eat pork tripe, but not many people can tell the nutritional value of pork tripe, but this does not affect people's love for pork tripe. After reading the above analysis of the nutritional value of boiled pork tripe, have you further deepened your love for this food? You deserve the nutrition of white-cut pork belly!
Selection of ingredients for white-cut pork belly
If you have eaten boiled chicken, you can naturally feel the taste of boiled pork belly! Although they are different ingredients, the taste is almost the same, but the choice of chicken is generally known, but for the choice of pork belly, many people are stumped. They like to eat pork belly, but they don't know how to choose it. What should I do? Don't worry, don't worry, mom. Com Encyclopedia will immediately present you with a small coup to buy pork tripe!
Tips for buying pork tripe:
Pork belly is a delicious food that many people like to eat. To make it delicious, the key is to choose the pork belly. So, how to buy pork belly? Pay attention to the following points when buying pork belly: fresh pork belly is elastic, shiny, slightly yellow in white, with more mucus and dense and thick texture. The stomach is not fresh, leucorrhea is green, it is inelastic and shiny, with less mucus and soft meat. If your stomach is turned upside down, there are hard little pimples inside. This is a disease and you can't eat it.
It seems that the small pork belly is also skillful in purchasing. Do you have all the above tips on purchasing pork belly? Once you have mastered it, go to the pork belly food stall and try it!
You should avoid eating white-cut pork belly.
Pork belly is a kind of food that many people like to eat, and the delicacy of white-cut pork belly is one of the many tricks of pork belly. White-cut pork belly is not only delicious, but also good in taste, and its rich nutritional value is also quite rich. Many people like this! However, when eating pork belly, have you ever thought about whether you can eat pork belly or not? If you haven't thought about this question yet, don't start yet. Read the following before making a decision!
Q: Who should avoid cutting pork belly for nothing?
A: Pork tripe contains protein, fat, sugar, gastrin, gastrin, calcium, phosphorus, iron, digestive enzymes and vitamins B 1 and B2. These nutrients are very beneficial to the human body, but this does not mean that everyone can absorb these nutrients.
Pork belly is suitable for people: it is suitable for people who are tired and thin; Suitable for people with spleen and stomach weakness, loss of appetite and diarrhea; Suitable for men and women with qi deficiency, qi deficiency and nocturnal emission; Suitable for people who are weak and urinate a lot; Suitable for malnourished children.
People who are forbidden to eat pork bellies: The cholesterol content in pork bellies is high, so all patients with hypertension and cardiovascular and cerebrovascular diseases should eat less, otherwise it will aggravate their illness and hinder their physical recovery.
Although pork tripe can be eaten by most people, if you are suffering from hypertension and cardiovascular diseases, then this white-cut pork tripe is not your dish. For pork bellies, be sure to stay away!