The efficacy, function and eating method of ebony are very well known to us. In Chinese medicine, it has the efficacy of invigorating qi and benefiting blood, and the dosage is also a point that needs attention. You must insist on taking it to play its greatest efficacy and role. Let me show you its efficacy, function and eating method.
Efficacy, function and eating method of ebony 1 efficacy and function of ebony 1, ebony can protect the stomach and stop bleeding.
Mume has a strong digestive function, which can protect the stomach and reduce the harm of various bacteria to the human stomach. In addition, ebony can stop bleeding. After frying it into charcoal, it can treat hematochezia and metrorrhagia, and it can also treat female uterine bleeding, and the hemostatic effect is particularly obvious.
2. Mume can quench thirst and cough.
Mume has a strong sour taste, which can stimulate saliva secretion, promote fluid production and quench thirst. It can be used to treat many common diseases such as thirst and polydipsia, diabetes and fever thirst. In addition, Mume can astringe the lung and relieve cough, which has a good therapeutic effect on many diseases such as lung deficiency, chronic cough and dry cough without phlegm.
3. Mume can resist oxidation.
The oxidation reaction will generate a large number of free radicals in the human body, which will lead to the aging of various organs of the body. However, people can reduce the oxidation reaction and remove the free radicals in the body by eating ebony, thus playing a role in anti-aging and prolonging life.
4. Clean up blood toxins
Mume can also clean up toxins in human blood. People usually eat refined white cereals and some chemical seasonings, which will deposit in the blood and form some toxins. After eating Mume, these toxins can be removed from blood vessels, thus avoiding the occurrence of various blood diseases.
5. Mume can provide energy for the body.
Mume can not only purify human blood, but also accelerate the metabolism of various organs of the body and deliver a variety of energy to the body. In addition, the acidic components in Mume can make the body better absorb vitamins in food, which can effectively reduce the occurrence of diseases and also play an important role in eliminating fatigue.
6. Other functions of ebony.
In addition to the above functions, dark plum can also prevent constipation, and the same amount can also increase appetite, which has obvious relief effect on people's poor appetite. In addition, eating dark plum after drinking can also make alcohol toxins decompose quickly and play an important role in hangover relief.
Efficacy, Function and Edible Method of Mume 2 Edible Method of Mume 1, Mume Decoction
Cooking soup with ebony is one of its common dietary methods. Usually, you need to prepare three kinds of ebony, five grams of licorice, five roses, hawthorn slices and some orange peel. Osmanthus fragrans and rock sugar should also be prepared in moderation. After washing the ingredients, boil the water in water. After opening the pot, boil osmanthus fragrans and rock sugar for 20 minutes, and then filter. After a few hours in the refrigerator, you can take it out and eat it.
2. Ginger and ebony porridge
Ginger ebony porridge is also one of its common diets. When cooking porridge, you can take10g ginger, 30g ebony meat and 5g green tea. Add them to water to remove the juice, and then cook them into porridge with glutinous rice. Add brown sugar to taste.
3. Wumei Pu 'er tea
Dried ebony can be used together with Pu 'er tea. Ten grams of dried ebony and five grams of Pu 'er tea can be prepared when necessary. After washing them with clear water, put them directly in a small pot, add a proper amount of clear water, heat and boil them together, then cook them with low-medium fire for about 15 minutes, take them out and filter them. The obtained ebony Pu 'er tea can be directly drunk after being put into a cup.
4, ebony fruit porridge
Dried ebony can also be mixed with kiwi fruit and mango to cook porridge. When necessary, you can prepare kiwi fruit and mango, remove the peel from them, take out the pulp and cut it into blocks, then wash the rice with clear water, and wash the ebony with clear water. Drink the ebony rice, put it in the pot, add clear water to boil it, then add rock sugar to cook it together for about half an hour, then put the prepared diced fruit into the pot and cook it directly after cooking.