Drinking too much lotus leaf tea will not cause poisoning. As a health-care tea, lotus leaf tea has no side effects.

The nuciferine in lotus leaf tea contains a variety of effective lipid alkaloids, which can effectively decompose fat in the body and powerfully excrete it from the body. Nuciferine can strongly densely cover the human intestinal wall, forming a layer of fat isolation film, preventing fat absorption and preventing fat accumulation. It can improve greasy eating habits. It has a strong oil-repelling effect and makes you gradually become disgusted with fishy and greasy food. Therefore, it has excellent weight loss effect and excellent lipid-lowering health care effect.

How to drink lotus leaf tea and precautions:

It is best to drink it before meals, but it should be avoided within half an hour before meals to avoid affecting food digestion. If you want to drink after a meal, you should wait an hour before starting to drink.

The effect will be better if it is brewed more concentrated. It should be brewed with water several times so that a large amount of the active ingredients can be dissolved. Don’t flush it once and throw it away.

You don’t need to boil the lotus leaf tea. You can directly make tea bags and simmer for about 5 minutes.

People with signs of constipation can increase the frequency appropriately. Smooth bowel movements are more helpful for weight loss.

Lotus leaf tea with different formulas, brands, and specifications has different drinking methods. So treat them separately.

Pregnant women and women during menstruation should not drink lotus leaf slimming tea.