Many people have eaten bean dregs, and some make bean dregs cakes.
And fried food. But this kind of bean dregs may be rarely eaten or seen. This is from relatives.
Unfortunately, I just didn't see the original appearance of the finished bean dregs. According to relatives, this practice and eating method of bean dregs are only available there. Bean dregs are made of fresh bean dregs filtered by tofu and a kind of running grass there. Running grass is the key. Only that kind of grass can make delicious bean dregs. First, put the fresh bean dregs in a plate and press them into the shape of a plate, then press them more firmly. When it's done, press two plates of bean dregs together to make a cake. It takes about 7 days, and a layer of white Mao Mao will slowly rise. Take out the white Mao Mao, clean it and cut it into pieces, fry it in oil until it is yellow, and fry it with their garlic sprouts or celery. It's delicious, slightly unique and sweet and soft.
Soybean dregs are rich in crude fiber, protein, unsaturated fatty acids and other nutrients, and have the functions of reducing blood fat, preventing constipation, preventing osteoporosis, lowering blood sugar, reducing weight and resisting cancer.
material
Ingredients: 300g of cooked bean dregs, 0/00g of red pepper/kloc-and 0/00g of celery/kloc-;
Accessories: oil, salt, ginger, chicken essence.
Fried bean dregs with celery
1
Ingredients: celery
TVXQ!; TOHOSHINKI
pepper
energy
oil
salt
chicken essence
2
Wash celery and cut into sections.
three
Peel and shred ginger, wash and shred red pepper.
four
Heat the oil in the pot to 70% heat, add shredded ginger and stir-fry until fragrant.
five
Add the bean dregs and stir well.
six
Stir-fry celery and wool together.
seven
salt
eight
Add some water and stir fry for a while.
nine
Add shredded pepper
10
Add chicken essence
1 1
Chang Wei Chu Guo
skill
This bean dregs is fried,
Add some water and fry for a while.
You can also boil it in water for a while.
Let the bean dregs absorb the seasoning, so that the bean dregs are dry and have a taste.
If fried in chicken soup or broth, it will taste better.
It is best not to go to the leaves of celery, which tastes very nutritious.