Stewed pigeon with gastrodia elata can put red dates?
Stewed pigeons with gastrodia elata can be added with red dates, which are blood-enriching, and the effect will be better if they are put inside. It can replenish blood, invigorate qi, strengthen spleen and stomach, nourish kidney and solidify essence. Can be used for treating menstrual disorder, anemia, headache, relieving fatigue and nourishing brain.
Stewed pigeon with gastrodia elata
1, materials: the required materials include pigeon 1 piece, medlar 1 spoon, gastrodia elata powder 1 spoon, 6 red dates, 3 pieces of American ginseng and ginger, some salt, a proper amount of cooking wine and a few scallions.
2. Practice: First, wash the pigeons and cut them in half, then add cold water and ginger slices into the pot. When the water boils, put out the fire and pour out the boiling water. This step is mainly to keep the soup fresh. After the water in the pot is poured out, add cold water again and continue to boil with high fire. When it is turned to low fire, add lotus seeds, jujube and gastrodia elata together and cook for one hour. After the delicious soup is stewed, you can add some seasonings and salt. It tastes delicious, tender and refreshing, and it is also very nourishing for women. It is recommended not to eat it often, but once every few days, which is still very good.
Stewed pigeon with gastrodia elata method 2
Ingredients: 50 grams of Gastrodia elata, 20 grams of red dates, 0/0 grams of medlar/kloc, 3-4 pigeons, and 0/0 grams of ginger/kloc.
Steps:
1, Gastrodia elata soak in warm water, and then pick it up for use.
2. Wash and cut the pigeons and blanch them in water for a few minutes.
3. Add an appropriate amount of cold water to the casserole, add ginger slices, gastrodia elata, red dates, pigeons and medlar, and turn to a small fire after the fire is boiled.
4. Add white pepper and salt to taste before cooking.
Tips
Finally, it is better to control the amount of gastrodia elata to 20-40 grams when stewing pigeons with gastrodia elata. You can drink gastrodia elata stewed pigeons for a long time, preferably once every 3-5 days. Some people think that fresh gastrodia elata is poisonous and can't be eaten, which is a wrong understanding.