Persimmon is a fruit. Persimmon itself is non-toxic and will not be poisoned if eaten. Therefore, eating persimmons before going to bed will not cause serious harm. However, eating persimmons before going to bed is not recommended. From a health point of view, it is best not to eat or even drink water one hour before going to bed. The body's metabolism is slow before going to bed. If you eat at this time, it will increase the digestive burden of the stomach. If you eat food rich in water or drink water, the next day will be easy.

2 Will eating persimmons before going to bed make you fat? Eating persimmons occasionally won't make you fat.

Most people don't eat persimmons before going to bed, so few people eat persimmons before going to bed. Eating persimmons occasionally won't lead to obesity. If you eat them often or like to eat them before going to bed, you will get fat more easily. Therefore, if you are worried about getting fat, you should take care of your mouth in your daily life and don't eat high-calorie or high-sugar food before going to bed to avoid energy accumulation and lead to obesity.

Tips If you are worried about getting fat, you can also develop the habit of exercising every day in your daily life. Exercise can consume energy and help to lose weight.

When is persimmon the best time to eat? It is best to eat between meals.

Persimmon is a kind of nutritious fruit, and its pulp is rich in water, vitamins, minerals, carotene, carbohydrates and other nutrients. If you eat persimmon between meals, the dietary fiber in persimmon will enter the intestine, which can promote intestinal peristalsis, speed up the discharge of food residues, and help to detoxify and beautify. Moreover, eating persimmons at this time will not cause digestive burden and absorb nutrients well. Eating persimmons at this time is the best time.

Persimmons can't be eaten with any food. When eating persimmons, don't eat them with foods rich in protein and minerals.

Persimmon is rich in tannic acid. Small intake of tannic acid is harmless to health, while excessive consumption is harmful to health. When eating persimmons, don't eat them with foods rich in protein and minerals. If eaten together, it will affect the digestion and absorption of protein and minerals in the stomach, and affect the intake of nutrients by the body, which is not conducive to health.

Common foods rich in protein and minerals in life are: squid, abalone, milk, yogurt, crab and so on.