Month.
Nutritional efficacy:
1, vision
Crabs contain more vitamin A, which can prevent night blindness and improve eyesight.
2. Anti-aging
Crab contains a lot of vitamin E and protein, which can promote skin tissue repair and delay skin aging.
Step 3 nourish the body
Protein in crab meat belongs to high-quality protein, which is easily digested and absorbed by human body. Protein is the material basis of human growth, development, reproduction, heredity and other life activities. There are more than 10 kinds of hairy crabs, which have a very good nourishing effect on people who eat a lot of protein after operation, illness and chronic wasting diseases.
4, aphrodisiac kidney
Crab is rich in arginine, which is the main component of male sperm and has the effect of delaying aging and strengthening yang.
5, improve immune function
Hairy crabs are rich in nutrients, such as protein, amino acids, calcium, iron, selenium, zinc, potassium, vitamins A and B, etc. The arginine contained in it can promote tissue recovery and improve immunity.