Spring more steamed vegetables for children to eat, good to do delicious, children love to eat fast. Spring weather is dry, can not always eat greasy food, light steamed vegetables are particularly popular. Spring is also the children's growth season, in this critical period, the diet should also keep up, the body can be better. Steamed vegetables not only nutrition is not lost, to maintain the purest flavor of the ingredients, both adults and children, are very like to eat. Spring children eat more steamed vegetables, nutritious and delicious, children often eat body great.

A cabbage steamed sausage

Ingredients: 1 cabbage, sausage half, 1 shallot, salt a little.

Practice:

1, cabbage cut in half, and then change the knife cut into long thin strips, and then soaked and cleaned, drained.

2, cabbage arranged into a deeper dish, sprinkle a little salt, steamed out more flavorful.

3, five flavor sausage, cut into slices.

4, steamer ahead of the boil water, cabbage on top of the sliced sausage, into the steamer, cover the pot.

5, change the small fire steaming 20 minutes, sausage in the gravy seeped into the cabbage, do not need to add other seasonings.

II. Minced meat and egg soup

Ingredients: 3 eggs, a little minced meat, 1 shallot, 1 spoonful of soy sauce, half a spoonful of cooking wine, 1 spoonful of starch, a little water.

Practice:

1, eggs knocked into a bowl, whisk the eggs, pour the egg mixture 2 times the warm water into the egg mixture, whisking evenly.

2, with a strainer, sieve out the air bubbles in the egg mixture.

3, covered with plastic wrap, the surface with a toothpick to tie a few holes for ventilation, put into a cool water steamer, cover the pot, steam on high heat for 10 minutes.

4, the pan with a moderate amount of oil into the minced meat stir fry, add 1 tablespoon of soy sauce, half a tablespoon of cooking wine, stir fry for a minute.

5, 1 tablespoon of cornstarch, a little water to melt pour into the meat froth medium heat until the soup thick.

6, pour the minced meat on the steamed egg custard, sprinkle with chopped green onion can be.

Three. Pumpkin steamed chicken thighs

1. Prepare some chicken thighs, chopped into small pieces, put into cool water to soak for twenty minutes, after the time is up, pinch with water to remove the blood, and then change the water to clean a few times.

2. Chicken cleaned up after water control, put ginger, cooking wine, salt, soy sauce, pepper, chicken essence, starch and mix well, marinate for half an hour, can eat spicy words can put some chopped pepper into it to increase the flavor of the more fragrant, can not eat do not put.

3. Pumpkin peeled and washed, cut into larger pieces, put into the disk, and then into the marinated chicken pieces. Finally put into the steamer,

4. Steam for twenty minutes, chicken pieces and pumpkin are cooked can be removed.

4. Yam Steamed Pork Cake

Prepare one or two iron stick yam, a piece of two fat and eight lean pork. Pork peeled and rinsed, chopped into fine minced meat, add ginger, green onion, salt, soy sauce, pepper, chicken essence and mix well, then add an egg to mix, marinate for ten minutes. Iron stick yam peeled and washed, cut into slices with a little thickness, add cold water to soak, to avoid oxidization and blackening. When the meat is marinated, put it in a dish, press it with a spoon, arrange a circle of yam slices on the meat, and put an egg yolk or an egg in the center. Steam for fifteen minutes. When the time is up, take out, pour soy sauce, oyster sauce, water in the pot, boil and pour a little starch water, simmer until thick and pour on the yam steamed meat cake.

5. shrimp steamed tofu

prepare a piece of tender tofu or lactone tofu, put into the dish, with a knife in the tofu on a few cuts, horizontal cuts a few vertical cuts on a few cuts, so that the tofu in order to let the flavor, otherwise a large piece of flavor is not good. Prawns to shrimp head, peel the shell, remove the shrimp line, rinse and water control, control dry and put on the board cut a few cuts, can be cut into cubes, you can also cut a little bit, according to their own preferences to do. Cut the shrimp on the surface of the tofu, and then put the plate into the steamer, turn on the high heat and steam for ten minutes. When the time is up, add some freshly chopped scallions to the surface and pour the hot oil over the scallions to bring out the flavor. Finally drizzle a little soy sauce, this shrimp steamed tofu is ready, simple and delicious, worth a try.