1. Avoid using raw goiter substances:? Avoid cabbage, cabbage, greens, cassava, walnuts, etc. to avoid the occurrence of Shen goiter.
2. Avoid eating: iodine, kelp, scallops, chili peppers, lamb, strong tea, coffee, cabbage, cabbage, rape, cassava, walnuts, etc.; avoid cholesterol-rich foods, such as cream, animal brains and offal. Limit the use of high-fat foods, such as cooking oil, peanut rice, walnuts, ? almonds, sesame paste, ham, pancetta, sweet cheese and so on.