Grapefruit has the functions of invigorating stomach, moistening lung, reducing qi and resolving phlegm, and it tastes sweet, sour and cold.

Grapefruit means it is good for children.

Method for make rock sugar grapefruit peel:

1. Wash and shred grapefruit peel for later use;

2. Put the rock sugar into water, the ratio is about 500g water+100g sugar, and boil the water;

3. Put 200 grams of cut grapefruit peel into water,

4. Cook for about 20 minutes. When the grapefruit skin becomes transparent, it can be eaten.

Efficacy: Rock sugar grapefruit peel has the effect of relieving cough and moistening lung.

Special note: before making rock sugar grapefruit peel, soak the peeled grapefruit in water for about 30 minutes.