Current location - Recipe Complete Network - Fat reduction meal recipes - Oranges are hot or cool fruits
Oranges are hot or cool fruits

Tangerines are warm fruits, not cool fruits. Oranges ripe in the fall, sweet and sour taste , full of juicy, rich in nutrients, especially vitamin C content is higher than the price of oranges, orange temperature, so when consuming should pay attention to the right amount, to avoid internal heat on fire.

Warm fruit is a class of fruits collectively, there are apples, lychee, peaches, longan, rambutan, peach, chestnuts, Sakya, coconut meat, kumquat, umeboshi, cherries, jujubes and so on, suitable for cold body.

Fruit has five sex, namely "cold, cool, flat, warm, hot", for their own constitution to choose to eat different character of fruit. Warm fruits can dispel cold, eliminate cold, increase body heat, promote the body's energy metabolism. It is suitable for people with cold body and cold symptoms to consume.

Expanded Information:

Picking oranges are many, shape, color, date of release Slightly different, but picked, the method is similar.

A look: size and color. Orange head to medium for the best, too big skin thick, sweetness is poor, small and may not grow well enough, poor taste. The color of the skin of most oranges is green, slowly transitioning to yellow, and finally orange or orange-red, so the redder the color, the better the ripening is usually, the sweeter the taste.

The second touch: smoothness. Sweet and sour moderate orange most of the skin smooth, and above the oil cell point is relatively dense.

Three pinch: test elasticity. Thin skin, thick water more oranges will have good elasticity, pinch down with your hand, feel the flesh firm but not hard, a release, you can immediately spring back to its original shape.

Reference:

Baidu Encyclopedia - Warm Fruits