Cancer seems to be the nemesis of mankind all the time, in the absence of rapid advances in medical technology may not be able to break through this difficult problem, then, we can only try to prevent it in our daily life and diet. Daily appropriate (exercise) is essential, then, the diet of this aspect of it ~ I think a lot of life in the garbage (food) need to be removed from the top of this (healthy) diet list.

1) Eggplant: "Frosted eggplant" is a good medicine

Many Chinese herbal medicines and folk remedies often use the "old eggplant after the fall", "frosted eggplant". More and more evidence shows that the eggplant has anti-cancer function. There has been a test from the eggplant extracted a non-toxic substances, used in the treatment of stomach cancer, cervical cancer, etc. received good results. In addition, the eggplant contains a variety of alkaloids such as arachidonine, cucurbitacin, silymarin, choline, silymarin, lycopene and other alkaloids, of which arachidonine, cucurbitacin has been proved to have the ability to fight cancer, eggplant flower, eggplant, eggplant root, eggplant juice is a good medicine, there are ancient records of the root of the eggplant for the treatment of tumors.

Eggplant is also rich in nutrients, in addition to vitamin A, C is low, other vitamins and minerals are almost the same as tomatoes, and protein and calcium is even higher than tomatoes 3 times.

2) Bitter melon: Li Shizhen called it "first-class melon"

Bitter melon in the folk treatment polarization is serious, a lot of people are very "good" this mouth, but also some people are far away from it. But really give it "good identity" is the Ming Dynasty great medical doctor Li Shizhen, he called it "first-class melon", is rare anti-cancer melon.

Western medicine has proved that the anti-cancer effect of bitter melon comes from a kind of quinine protein, which is a kind of active protein that can activate the immune cells, through the immune cells to do the "second hand", the cancer cells or other abnormal cells to kill. Bitter melon seeds contain a protease inhibitor, which can inhibit tumor cells from secreting proteases, thus inhibiting the invasion and metastasis of cancer cells.