1, often drink green tea can lose weight, green tea contains theophylline and caffeine, which can be activated by a number of roles in the protein kinase and triglyceride lipase, to reduce the accumulation of fat cells, and therefore achieve weight loss.
2, green tea contains antioxidant components, this component can effectively resist the body aging. Because the body's metabolic process, if too much oxidation, will produce a large number of free radicals, will accelerate the aging, but also make the body cell injury. SOD (superoxide dismutualization) is a free radical scavenger can effectively remove excess free radicals, to prevent free radicals on the human body damage. The catechins in green tea can significantly increase the activity of SOD, scavenging free radicals.