1. Cherry Cherry is sweet and slightly sour, warm in nature, and has the functions of invigorating the middle energizer, invigorating qi, expelling wind and overcoming dampness. It is reported that cherry anthocyanin can also improve the filtration of uric acid by glomerulus and reduce the reabsorption of uric acid by renal tubules, which is especially suitable for gout patients.

Watermelon, a summer fruit, has sweet flesh, can relieve summer heat, and its seeds contain oil, which can be used as leisure food. Pericarp has the effects of clearing away heat, diuresis and lowering blood pressure. If uric acid is high, eat more watermelon to increase urination, which will help uric acid excretion.

Third, the grape is flat, which has the functions of invigorating qi and blood, strengthening bones and muscles and facilitating urination. Grape is also an alkaline fruit, which contains less shimmer, and the juice contains enough water, which is beneficial to patients with high uric acid and gout.

Pear, sweet and slightly sour, cool in nature, has the functions of promoting fluid production, moistening dryness, clearing away heat and resolving phlegm, and relieving hangover. Pears have more water, diuresis and high uric acid, so you can eat more pears.