How to fry bracken tastes good?
Composition:
400g bracken, 2 parsley, 2 cloves of garlic, 3 dried peppers, cooking oil 10g, and a little salt.
Method for frying bracken:
1, boil the water in the pot, then blanch the bracken for 30 seconds, take it out and drain it, then cut it into sections;
2. Cut coriander into sections, chop garlic and cut dried pepper into sections;
3. Pour the oil into the pot, heat the oil to 50% heat, then add the minced garlic and dried pepper and stir-fry the bracken for 3 minutes;
4. Stir fry until it is broken, add a little salt and stir fry evenly, then add coriander and stir fry evenly.
Tips:
Pteridium aquilinum has a certain inhibitory effect on bacteria, and can be used for persistent fever, intestinal wind-heat toxicity, eczema, ulcer and other diseases. Has good effects of clearing away heat and toxic materials, sterilizing and diminishing inflammation. Pteridium aquilinum can clear the intestines and detoxify. Pteridium aquilinum is often used to treat diarrhea and dysuria, which has a certain effect.