If you have been using this product before, you can continue to use it. If you are just starting to use it now, it is recommended not to use it too often, because the effect of Korean ginseng is still relatively strong, mainly for lack of hard work, but according to your situation, this product can still be used. It is recommended to use it once every two or three days, because if you drink it every day, the effect will cause siltation and it will not completely affect your body. It is most reasonable to let the efficacy peak every two or three days. I hope you are in good health.