1. Boil with water and take orally. The main method is to cut American ginseng into thin slices, put it in a pot, and add water to decoct it properly. The oral effect is very good. You can eat ginseng slices together after drinking American ginseng soup.

2, cooking with American ginseng, put American ginseng into the hen's stomach and stew, you can eat the hen and ginseng together, which is also a very good nourishing method for the body.

3. Put the American ginseng in your mouth and chew it slowly. This method is similar to soaking in water, but it is easier to be absorbed by the human body without soaking in water. Panax quinquefolium is a very good tonic, which can regulate human immunity, protect cardiovascular and cerebrovascular diseases, and is of great benefit to alleviate sub-health state. It can be used for adjuvant treatment of insomnia, irritability and memory loss.