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How to make braised lamb chops?

Required materials: 500 grams of lamb chops, 100 grams of potatoes, 100 grams of carrots, 10 grams of ginger, 10 grams of green onions, 10 grams of rock sugar, 10 grams of chicken essence, 10 grams of dark soy sauce

1, first of all, we clean the lamb chops, blanch them in the pot to remove the blood foam.

2, with warm water to blanch lamb chops clean.

3, put the lamb chops into the pressure cooker, add ginger and green onion, pepper and star anise.

4, and then add a spoonful of white wine, the purpose of this step is to deodorize.

5, 15 minutes after the removal of water control.

6, cut the cleaned potatoes and carrots into equal-sized pieces.

7, put oil in the pan, add rock sugar, sauté to sugar color.

8, put the lamb chops into the fried sugar color, so that it is evenly coated with sugar color.

9, add soy sauce old soy sauce wine stir fry evenly, is the mutton chops taste color.

10, add the right amount of water, not more than lamb chops can be boiled over high heat.

11, boiled lamb chops, add potatoes and carrots, simmer for 20 minutes.

12. Add salt and chicken broth.

13, stir fry evenly can be out of the pot on the plate

extended information:

1, lamb should not be eaten with pumpkin, watermelon, catfish, food is prone to stagnant and congested and morbidity;

2, avoid eating with dried plums;

3, eat lamb can not add vinegar, otherwise the internal heat fire attack;

4, should not be eaten with buckwheat, bean paste;

5, eat lamb should not drink tea immediately after eating, should not be eaten while drinking tea.

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