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Nutritional value of alfalfa and what are the benefits of eating alfalfa, what exactly is alfalfa?

Alfalfa is also known as chestnut, cauliflower, clover, disk head, grass head, alfalfa, maitake, leguminous annual or perennial herbs. Alfalfa is widely distributed in China's northwest, northeast, east China and other places, strong adaptability, loose requirements for growth conditions. Alfalfa grows well in moist places along rivers, canals and roadsides.

Alfalfa is the general name for alfalfa, commonly known as cauliflower, a perennial flowering plant. Alfalfa is the young leaves of the legume alfalfa. Alfalfa is highly nutritious, containing 3.9 grams of protein, 10.9 grams of carbohydrates, 3.28 milligrams of carotene, 440 milligrams of vitamin A, 713 milligrams of calcium, and 9.7 milligrams of iron per 100 grams of fresh product.

It also contains vitamin K which is used to stop bleeding.Alfalfa is sweet and light in flavor and slightly cold in nature. It can clear stomach heat, diuretic and remove dampness. It has the effect of preventing bleeding and clearing internal heat. Alfalfa is the general name for alfalfa, commonly known as cauliflower, which is a perennial flowering plant. Alfalfa is the young leaves of the legume alfalfa. Alfalfa has high nutritional value, containing 3.9 grams of protein, 10.9 grams of carbohydrates, 3.28 milligrams of carotene, 440 milligrams of vitamin A, 713 milligrams of calcium and 9.7 milligrams of iron per 100 grams of fresh product.

It also contains vitamin K which is used to stop bleeding.Alfalfa is sweet and light in flavor and slightly cold in nature. It can clear stomach heat, diuretic and remove dampness. It has the effect of preventing bleeding and clearing internal heat. Alfalfa is a traditional Chinese medicine, also known as broccoli, which has high nutritional value. It contains protein, carbohydrates, carotene, vitamins, calcium, iron and vitamin K for stopping bleeding.Alfalfa is sweet and light in flavor and slightly cold in nature. It can clear stomach heat, diuretic and remove dampness. It has the effect of preventing bleeding, clearing internal heat, relieving cough and calming asthma. People with asthma and stones can take it if their stomach and intestines are not functioning well.

It also has a good therapeutic effect on people with nosebleeds, bleeding in defecation, poor defecation, and bronchitis. It can also improve a person's immunity, but it must be taken under the guidance of a doctor. Some people may eat, but do not know what nutritional value of this small wild vegetable, alfalfa is a kind of dry taste, belong to the cold food, it can prevent bleeding, because alfalfa has a large amount of vitamin K. It is the richest food in vitamin K, and vitamin K is coagulation of blood vessels. So eating alfalfa can prevent bleeding!