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What food does Xiaoman eat on this day?
You can eat bitter vegetables, lettuce, dandelion and so on during the solar term.

1, sowthistle. It is a kind of wild vegetable, which has the functions of clearing liver, improving eyesight, clearing heart fire and lowering blood pressure.

2. Lettuce. Lettuce is bitter in taste and slightly cold in nature, which is beneficial to the five internal organs, dredging meridians, opening the chest and diaphragm, benefiting qi, strengthening bones and muscles, removing breath, whitening teeth, improving eyesight, promoting lactation, promoting urination and detoxifying.

3. Dandelion. Dandelion is a nutritious vegetable, which has the functions of clearing away heat and toxic materials, beauty beauty, eliminating carbuncle and resolving hard mass.