Cabbage and cabbage are not the same thing.
Cabbage is larger in appearance and round in shape. It is also called cabbage, but some places also like to call cabbage cabbage. Cabbage is similar to Chinese cabbage. It has a high yield and is easy to store. You can eat cabbage even in the cold winter. The taste of cabbage is well recognized by the public and is also popular in other countries, especially in Western countries. Cabbage is used as the best food. It can be seen that the popularity of cabbage is quite high.
Cabbage is rich in vitamin C, vitamin B1 and folic acid. It also has sterilizing, anti-inflammatory, and laxative effects. It can promote gastrointestinal motility, help defecation, and thus prevent constipation. Cabbage is also rich in vitamin C, which can increase skin vitality, whiten skin, and enhance immunity. Pregnant women often eat cabbage, which can also supplement folic acid and reduce the rate of fetal malformations. Moreover, the vitamin E and carotene contained in cabbage can play a certain antioxidant role and can also delay aging.