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How to peel longan meat
1, first cut a small mouth at the top of each longan with a knife.

2. Then pinch hard along the small mouth, and the mouth will open wider and wider to both sides.

3. If you master the skill of exerting force, you will easily separate it from the middle. If the force is uneven, the opening may be biased to one side.

4. Take out the longan and fix it perfectly, with an average of about 5 seconds for each longan.

5. Use a small bowl to hold peeled longan meat.

Extended data:

First, the efficacy and function of longan

Longan is sweet and warm; Centering on the heart and spleen meridian; It has the effects of appetizing, nourishing blood and spleen, nourishing the heart and calming the nerves, and tonifying deficiency and wisdom; It can be used to treat anemia and dermatitis, diarrhea, dementia and even mental disorder caused by niacin deficiency, and has a certain inhibitory effect on cancer cells.

Second, the nutritional value of longan (benefits)

1, longan contains a variety of nutrients, which have the effects of nourishing blood, calming the nerves, strengthening the brain and improving intelligence, and nourishing the heart and spleen;

2. It is found that longan has an inhibitory rate of more than 90% on uterine cancer cells, and women's menopause is a stage where gynecological tumors are prone to occur, so eating longan properly is beneficial to health;

3, longan has a tonic effect, and it has an auxiliary effect on people who need to be nursed back to health and have weak constitution after illness.

Third, the side effects of longan (disadvantages)

Eating too much longan can cause excessive internal heat, especially for pregnant women.

Baidu encyclopedia: longan