Pumpkin may also become an allergen, so people who are allergic to pumpkin should not eat pumpkin porridge. People who are allergic to pumpkin may cause allergic symptoms such as skin redness, frequent diarrhea, indigestion, headache, sore throat and asthma, so such people should avoid eating pumpkin and pumpkin products.

: 1, you can't add red dates when cooking millet and pumpkin porridge. Eating red dates and pumpkins together will destroy vitamin C, and it will also aggravate the symptoms of indigestion.

2, when eating millet pumpkin porridge, be careful not to eat fish, and it is not appropriate to eat spinach. Pumpkins are in conflict with the two, and eating together will be bad for your health.

3. People suffering from infectious diseases and fever symptoms should not eat millet and pumpkin porridge to prevent the condition from getting worse.

4. Millet porridge is a cool food, so people with qi stagnation should not use it, that is, people who often feel bloated and painful can't drink millet porridge. Also, people with weak constitution and elderly people with clear urine should not eat more millet.

5, millet porridge lysine content is too low, and leucine content is too high, not suitable for the elderly, children and women postpartum staple food to eat, drink millet porridge should pay attention to diet, so as not to lack other nutrients.

References:

Baidu encyclopedia entry? Millet pumpkin porridge