1. Girls drink about 150ml of red wine every day, while boys drink about 250ml. Because boys have more enzymes that break down alcohol in their bodies, they can drink more.
2. Nowadays, many people like to drink a little red wine every day, but they don’t know how to control the amount. Each person’s body constitution is different, and the amount of red wine suitable for drinking every day is also different. Generally speaking, red wine is relatively easy to absorb, and the alcohol content is not too high. Girls drink one cup a day, about 150ml, and boys two cups, about 250ml, is about the same amount. After all, red wine is an alcoholic drink. Drinking too much may not be enough for the body, but may easily cause diseases. Some people are allergic to alcohol and should avoid drinking red wine as much as possible.
3. The time of drinking red wine every day is also particular. It is best to drink red wine between 7:00 and 9:30 in the evening. During this time, the activity of alcohol dehydrogenase in the human liver is the highest and it is easy to digest. Get rid of alcohol, and at this time, it is the end of a busy day, so drink some red wine to relax. After drinking the red wine, take a rest and then go to bed. If the time is too late, the liver's anti-hangover function will be reduced, and alcohol will easily accumulate in the body, which is not good for your health.