1, peeled and eaten: ginseng fruit is also a kind of fruit, so the easiest way to eat it is to peel it directly. Peel off the outer peel with a knife and eat the light yellow pulp directly, and you will enjoy its sweet and refreshing feeling.

2. Juicing for eating: Juicy ginseng fruit can also be squeezed for eating, peeled and cut into pieces, put into a juicer, and then sprinkle a little sugar to increase the sweetness after squeezing out the juice, and stir evenly for drinking.

3. Pickling cold salad: Wash two ginseng fruits, peel them and cut them into thin slices, put them in a plate and add 2 spoonfuls of salt for pickling. After 15 minutes, take out the ginseng fruits, add vinegar, sesame oil, etc. and stir well.