As the name suggests, Salsora is shaped like pig hair, and summer and autumn are the best times to eat it. Salsaria contains 2.8 mg of protein, 0.:3 mg of fat, 4 g of carbohydrates, 408 mg of calcium, 34 mg of phosphorus, 8.3 mg of iron, 175 g of carotene, 10.26 mg of vitamin B, and vitamin B20. .28 mg, niacin 0.7 mg, vitamin C 86 mg, and trace elements needed by the human body. Its selenium content is very high, 20 times that of ordinary foods. Contains flavonoids, sterols, alkaloids, sugars and other ingredients. It has the effects of calming the liver and subduing yang, moistening the intestines and laxative.

Porridge can be made into soup, salad or pasta.

Salsa pancake

Ingredients: 100 grams of flour, 1 handful of sage

Accessory ingredients: appropriate amount of oil and salt

1. Wash and blanch the balsamic greens, then cool them and cut them into half-inch-long pieces.

2. Add flour, add appropriate amount of water to knead the dough, and let it sit for about ten minutes to wake up.

3. Use a rolling pin to roll the rested dough into a large round piece on the chopping board.

4. Sprinkle salt evenly, roll it out a few times, and brush with cooking oil.

5. Place the rolled dough into an electric baking pan and bake for 3 minutes.

8. Take out the baked dough and cut it into pieces before eating.

Sorris hair cake

Main ingredients: Salsa leaves (200g), corn flour (500g)

Accessories: green onions (two plants) , yeast powder (2 grams), salt (appropriate amount)

1. Remove the old stems and green onions from the sage, wash and set aside.

2. Take a basin and add corn flour and yeast powder.

3. Gradually add water and let it rise until a thick batter forms.

4. After the cornmeal has risen, stir and deflate. Add the mixed flour into the sage and salt and stir evenly.

5. Pour the stirred batter into a pot covered with a cloth and steam for 15 minutes.

6. Cut into pieces and serve on a plate

Cold salsa

Ingredients: 300 grams of salsa

Accessories: Appropriate amounts of salt, garlic, sesame oil, and vinegar

1. Wash and blanch the pig hair, put it in cold water and run it two or three times, and cut it into inch-long pieces.

2. Add salt, minced garlic, vinegar and sesame oil, mix well and serve.