Sweet and sour garlic can be eaten by pregnant women, but it is not advisable to eat too much, garlic is supposed to be pungent and hot food, and it is easy to eat too much of it for liver fire. The role of sweet and sour garlic is as follows:

1, strong sterilization. Garlic sulfur-containing compounds have strong antibacterial and anti-inflammatory effects, on a variety of cocci, bacilli, fungi and viruses have inhibition and killing effect, is the current discovery of natural plants in the antibacterial effect of the strongest one.

2, prevention and treatment of tumors and cancer. Garlic germanium and selenium and other elements can inhibit the growth of tumor cells and cancer cells, experiments have found that the lowest incidence of cancer is the population with the highest amount of selenium in the blood. The U.S. National Cancer Organization believes that the world's most anti-cancer potential of plants, topped the list is garlic.

3, lower blood sugar, prevent diabetes. Garlic can promote the secretion of insulin, increase the absorption of glucose by tissue cells, improve the body's glucose tolerance, rapidly reduce blood glucose levels in the body, and can kill a variety of bacteria due to infection-induced diabetes, thus effectively preventing and treating diabetes.

4, prevention and treatment of cardiovascular diseases. Garlic can prevent fat deposition in cardiovascular and cerebral vessels, induce fat metabolism within the tissue, significantly increase the activity of fibrinolysis, reduce cholesterol, inhibit the aggregation of platelets, reduce plasma concentration, increase the dilatation of micro-arteries, prompting vasodilatation, regulate blood pressure, increase vascular permeability, thus inhibiting the formation of blood clots and preventing atherosclerosis.

5, prevent colds. Garlic contains a called "propylene sulfide" chorine, pathogenic bacteria and parasites have a good killing effect, can prevent colds, reduce fever, cough, sore throat and nasal congestion and other cold symptoms.

Expanded information

Nutritional value of sweet and sour garlic

One, therapeutic effect

Garlic was originally hot food, eaten more easy to get on the liver fire, but with white vinegar and sugar soaked out of sugar garlic, not only the spicy taste of garlic to reduce the pungency of the nature of the pungent heat also became moderate. Therefore, even if the yin deficiency fire people, you can also eat some. Especially when eating meat food containing more fat, eat some sugar garlic can not only remove the grease, but also to promote the body's digestion, absorption.

Second, medicinal value

1. garlic water can cure pediatric cough;

2. sugar garlic with porridge and wine, sweet and sour, garlic, but not spicy, greasy and remove fishy, digestive;

3. garlic can protect the liver, inducing hepatocyte detoxification enzyme activity, can block the synthesis of nitrosamine carcinogens, so as to prevent the occurrence of cancer;

4. . garlic antioxidant activity is better than ginseng, regular food can delay aging, frequent exposure to lead or lead poisoning tendency of people to eat, can effectively prevent and control lead poisoning;

5. garlic contains a kind of chorine called propylene sulfide, its bactericidal ability can reach 1/10 of penicillin, pathogenic bacteria and parasites have a good killing effect, can play a role in preventing influenza, preventing wound infections, treatment of infectious diseases and deworming effects.

Reference:

. People's Health Network - Garlic has high nutritional value, eat different ways with different efficacy