kidney bean

condiments

Appropriate amount of green pepper and dried red pepper

Garlic right amount

Steps of dry frying lentil shreds

1. Take off both ends of lentils and tear off the bean gluten on both sides.

2. Put lentils on the chopping block.

3. Cut the cut lentils into silk (slightly diagonal) with a knife.

4. Shred green pepper and red pepper, and pat garlic flat.

5. Pour oil in a hot pot, add garlic and red pepper and stir fry.

6. Add green peppers, stir fry slightly, and add chopped lentils.

7. Put the shredded lentils into the fire and stir fry quickly. Stir-fry until the lentils are cooked, and season with a little salt.

skill

Tips:

1. When choosing lentils, choose tender ones, because the beans in them have not yet grown.

2. Cut lentils slightly obliquely when shredding, so that they taste better when frying.

3. Red pepper and garlic must be fragrant and add lentils.

4. lentils must be fried, and the saponin contained in non-fried lentils will make people poisoned.

5. There is no need to add water during frying, which will make lentils better absorb the fragrance of ingredients.