Xingjian pork lung soup ingredients: almond 12g, dried sword flower 30g (fresh sword flower 250g), 2 candied dates, fresh pig lung 500g, and a little salt. Practice: 1. Wash fresh pig lungs with clean water and cut into pieces; Soak almonds in warm water, peel and wash; Soak sword flowers in clear water and wash them; Put almonds, sword flowers, candied dates and pig lungs into a clay pot, add appropriate amount of water, simmer with strong fire first, then simmer with slow fire 1 hour, and season with salt. Efficacy: This soup can not only relieve summer heat, but also moisten the lungs and relieve cough. Ingredients: Adenophora adenophora 30g, Polygonatum odoratum 30g, duck 1 bird, and proper amount of salt. Practice: first clean up the ducks and chop them for use; Wash sand, ginseng and Polygonatum odoratum respectively, then put the above materials into a soup pot, simmer for one and a half hours with medium fire, and add salt to taste. Efficacy: This soup not only has the effects of Radix Adenophorae, Rhizoma Polygonati Odorati nourishing yin, clearing away lung heat, nourishing stomach and promoting fluid production, but also has the effects of invigorating middle energizer, invigorating qi, regulating stomach and promoting digestion. The combination of the three can not only nourish health, but also be a good soup for the body with incomplete heat and toxicity, slight injury of yin and body fluid and rising deficiency fire. Papaya and peanut ribs soup Ingredients: papaya 1 (about 500g), peanut kernel 100g, ribs 250g, salt and monosodium glutamate. Practice: Wash, peel, core and cut papaya; Wash the impurities in peanut kernels with clear water, wash the ribs with clear water, chop them, add salt and mix well, then put the above materials into a soup pot, add a proper amount of clear water, cook them with strong fire first, then with slow fire until the peanuts are cooked and soft, and add monosodium glutamate to taste. Efficacy: This soup can moisten skin and relieve constipation. Lycium barbarum and pork liver decoction

Consists of 50g of medlar, 400g of pig liver, 2 slices of ginger and a little salt.

Methods and Usage Wash Lycium barbarum with clear water. Wash pork liver and ginger with clear water respectively. Slice pork liver, peel ginger and cut into 2 pieces. First, add a proper amount of water to Lycium barbarum and ginger, and simmer for about 30 minutes. Turn to medium heat for about 45 minutes, then add pork liver. Pork liver is ripe, season with salt. Once in the morning and once in the evening.

Efficacy of tonifying deficiency and essence, clearing away heat and expelling wind, nourishing blood and improving eyesight. Flourished wheat Shenhuai beef tendon soup

Ingredients: wheat flour, codonopsis pilosula, yam, round meat (available in Chinese medicine shops), 600 grams of beef tendon and 3 slices of ginger.

Cooking: wash the medicinal materials, float the wheat and pack the soup bag; Blanch the beef tendon in boiling water, take it out and wash it (that is, "flying water"), put it in a clay pot with ginger, add 3000 ml of water (about 12 bowl of water), boil it with strong fire, then simmer it for about 2 hours, and adjust appropriate amount of salt and a little oil. This amount can be used by 3~4 people, and beef tendon can be picked up and mixed with soy sauce to serve. Mutton Wenyang Decoction:

Ingredients: 250g mutton, 2g ginger, a little onion, 50g auricularia.

Practice: the mutton is fascia-removed, washed and diced, and boiled. Wash ginger, onion and black fungus; Then put them all into a clay pot, pour some water and simmer for 3 hours.

Efficacy: it is suitable for long-term cold hands and feet in winter and long-term sleep is not warm; In the prime of life, insufficient blood gas suffered from nocturia, pale face and lips, stomach cold and loose stool, yang deficiency and qi and blood deficiency. Panax quinquefolium Gordon Euryale seed sparerib soup

Ingredients: 25g of American ginseng and 50g of Chinese yam. Gordon Euryale seed 50 grams. , dried tangerine peel 1/4 tablets (available in Chinese medicine shops above), 500g spareribs and 2~3 slices of ginger.

Cooking: all the medicines are washed and microbubbled; Wash the ribs, chop them into large pieces, break them with the back of a knife, then put them into a earthen pot filled with ginger, add 3000 ml of clear water (about 12 bowl of water), cook them with strong fire for about 3 hours, and add appropriate amount of salt and oil.

Steamed broth of American ginseng Gordon Euryale seed has the effects of invigorating qi, refreshing, nourishing body fluid, quenching thirst and relieving fatigue. The soup is fresh and delicious. In the soup, American ginseng nourishes yin, nourishes qi, promotes fluid production, tonifies the kidney, consolidates essence and tonifies the middle energizer, Chinese yam strengthens the spleen and tonifies the lung, calms the nerves and tangerine peel, regulates qi and regulates qi, and ribs are nourished but not greasy, so they are combined into soup, nourishing yin without dryness and heat, and tonifying without hyperactivity.