Diet Class - Medicine Knows

Hi~ This is a small class organized by Diet Planner - "Medicine Knows". Diet Master will regularly introduce various important ingredients to you. Let you understand the character and temperament of Chinese medicine, and quickly become a little expert in Chinese medicine with Diet Master~

Introduction to medicine and food

Cordyceps flower is an ingredient we often use to make soup. The efficacy is similar to that of Cordyceps Sinensis.

It has a mild nature and is rich in protein, amino acids, cordycepin and other nutrients. It has a certain effect on enhancing and regulating the body's immune function and improving the body's disease resistance.

It can also be used to relieve asthma and cough, strengthen yang and nourish kidneys, improve cardiovascular diseases, regulate endocrine, etc.

Basic knowledge at a glance

Alias

Cordyceps militaris, Cordyceps militaris, Cordyceps militaris

Nature and flavor

Taste Sweet, warm in nature

Meridian tropism

Lung meridian, kidney meridian

Efficacy

Protect lung qi, regulate yin and yang, nourish kidney and nourish essence

A quick test

01 Relieving cough and asthma

For people who are prone to dry cough in dry weather such as autumn and winter, you can use Cordyceps flowers to make soup, which can moisturize the throat and lungs The effect is beneficial to emphysema and tracheitis.

02 Improve immunity

Clinically, Cordyceps flower can regulate systemic functions, improve immunity, enhance the phagocytosis function of macrophages, and promote the formation of antibodies.

03 Cardiovascular and cerebrovascular diseases

Cordyceps flower can lower blood pressure and intracranial pressure, and can also alleviate symptoms such as cerebral thrombosis, coronary heart disease, and numbness of hands and feet.

04 Relieve fatigue

Cordyceps flower can relieve hypoxia and fatigue. It can also strengthen yang and kidneys, enhance physical strength and energy, restore clarity of mind and improve brain memory.

Suitable for regular mental workers and white-collar office workers who use computers for a long time.

05 Anti-aging

Women who regularly take Cordyceps flower can obviously feel that their body is aging slower, because Cordyceps flower can well regulate the endocrine and immune systems and play an anti-aging role. effect.

06 Beauty and beauty

The nucleotides of Cordyceps flower can inhibit platelet aggregation, prevent cardiovascular and cerebral thrombosis, eliminate chloasma, age spots, acne, anti-aging and anti-wrinkle. It can also nourish the skin and eliminate women’s “butterfly spots”.

07 Strengthen the body and strengthen the foundation

Cordyceps flower has significant effects on senile chronic bronchitis and pulmonary heart disease. It can improve the liver’s detoxification ability, protect the liver, and improve the body’s resistance to diseases. Viruses and radiation resistance.

08 Anti-inflammatory and sterilizing

Cordyceps flower has anti-inflammatory and sterilizing effects, and has obvious effects on antibacterial, anti-inflammatory, anti-cancer and cancer suppression.

Meal Recipes

Cordyceps Flower Stewed Chicken Soup

lt; Ingredients>

300g fresh chicken, 15g Cordyceps flower, ginger 1 piece.

lt; Method gt;

Wash and cut the fresh chicken into pieces, peel and slice the ginger;

Put the Cordyceps flowers, chicken pieces and ginger pieces into the purple sand In a pot, add boiling water and simmer for 1 and a half hours;

Finally add salt to taste.

Pictures come from Photo Network and the Internet

Some materials come from the Internet