Current location - Recipe Complete Network - Fat reduction meal recipes - Eggplant practice .
Eggplant practice .
1. braised eggplant

Raw materials: eggplant

Accessories: and, salt, garlic, green onion, ginger, soy sauce, Chen vinegar, cooking wine, sugar, water starch.

Practice:

1, a spoonful of soy sauce, a spoonful of vinegar, a spoonful of cooking wine, half a spoonful of sugar, the right amount of salt into a bowl of juice spare.

2, the eggplant cut into pieces of rolling knife, add the pot of lightly salted water soaked for about twenty minutes.

3, the soaked eggplant out of the drain with kitchen paper to absorb the water.

4, the pot of oil is hot, add the eggplant frying, frying until the eggplant is slightly soft out.

5. Heat the oil in a pan again and deep-fry the eggplants. Pour out all the oil from frying the eggplants, leaving only a little bit of oil, and put onion, ginger and garlic to stir-fry.

6, add a good bowl of juice boil over high heat, the fried eggplant into the soup quickly stir fry, stir fry until the soup is slightly exhausted, to the extent that you like, add water starch juice off the fire can be.

2. garlic eggplant

Raw materials: eggplant

Accessories: garlic, salt, soy sauce, red pepper, monosodium glutamate, oil.

Practice:

1, wash and cut the eggplant into long strips, and press the garlic with a tool into a puree.

2. Pour some water into the steamer, and when the water boils, steam for 5 minutes over high heat.

3, take a small bowl, put the right amount of salt, pour a little soy sauce, add a little water, add a little monosodium glutamate and mix well.

4, mix the seasoning sauce, pour the steamed eggplant, and then pour the garlic paste. Put on the cilantro and red pepper, the oil to ninety percent of the heat, poured on top of the dish.

5, and finally sprinkled with chopped green onion can be.