1, the high phosphorus content in meat food is pig lean meat;

2. Sheep liver has the highest phosphorus content in animal liver;

3. Milk powder has high phosphorus content in dairy products; Egg yolk is a kind of high phosphorus content in poultry eggs;

4. The highest phosphorus content in fish food is shrimp;

5. Other foods with high phosphorus content are soybeans, peanuts, walnuts, watermelon seeds and rice.

Extended data

Human food is rich in phosphorus, and it is easier for human body to absorb phosphorus than calcium. Therefore, there is generally no shortage of phosphorus.

Insufficient phosphorus intake or absorption can lead to hypophosphatemia, which can cause abnormalities of red blood cells, white blood cells and platelets and rickets; Because of disease or excessive phosphorus intake, it will cause hyperphosphatemia, decreased blood calcium and lead to osteoporosis.

Almost all foods contain phosphorus, especially cereals and foods rich in protein. In the food eaten by human beings, whether it is animal food or plant food, cells are the main ones, and cells are rich in phosphorus.

References:

Baidu Encyclopedia: Phosphorus deficiency

References:

Baidu Encyclopedia: Low Phosphorus Diet