Yogurt, wheat flour.
supplementary materials
Grain flour, corn flour, baking soda, raw eggs, dried blueberries.
Way of doing things
1. Put wheat flour, whole grain flour, soda, corn flour and raw eggs together, then add yogurt and mix.
2, stir evenly in one direction, and then worry about the next paste, so it is not easy to have acne.
3. After the pot is not hot, put a spoonful into the pot with a spoon.
4. After heating with slow fire until bubbles appear on the surface, add some dried blueberries.
5. Then turn over and fry for 20 seconds. Sweet yogurt cake is very suitable for healthy breakfast. It can not only make you feel hungry, but also absorb the nutrition in yogurt. However, when making yogurt cakes, there are also some places to pay attention to. For example, if there are hot bubbles on the surface, you can turn it over. Be sure to use slow fire, otherwise it will be very easy to burn.
2. The main raw materials of yogurt and mashed sweet potatoes
Sweet potato, yogurt.
supplementary materials
Cream.
Way of doing things
1. Peel and mash the cooked sweet potato, then add the whipped cream prepared in advance and stir well.
2. Put the mashed sweet potatoes with fresh cream into a dish for shaping (if you want to be more beautiful and elegant, you can put them in a small bowl for demoulding).
3. Pour yogurt on mashed potatoes and sprinkle with favorite fresh fruits and nuts, which can be used as snacks or desserts. Sweet potato mashed yogurt is simple and delicious, and it is more suitable as a dessert for entertaining guests or after meals. Yogurt can decompose whey protein and protein in milk, which makes it easier for human body to digest and absorb. It also has the functions of promoting gastric acid metabolism, stimulating appetite and promoting digestion and absorption. Therefore, yogurt mashed sweet potatoes is not only delicious, but also very healthy.