Scrambled eggs with tomatoes is a common and popular dish in many families. The cooking method is simple and easy to learn, and the nutrition is reasonable. Bright and delicious, refreshing and appetizing, it is deeply loved by the public. It is rich in nutritional value, has the characteristics of complementary nutrition, and has the functions of bodybuilding and anti-aging.
Characteristics of dishes: bright color, sweet and sour taste, smooth taste, rich color and fragrance, and appetite.
Extended data:
The cooking method of scrambled eggs with tomatoes comprises the following steps:
Required raw materials:
1. Material: 1 tomato and 3 eggs.
2. Accessories: vegetable oil10g, salt 3g, and two shallots.
Step 1: First, prepare all the needed raw materials.
Step 2: Make a cross with a knife and put a fork in boiling water for a few seconds, so that it can be peeled easily.
Step 3: Remove the white and green parts from the tomatoes and cut them into small pieces.
Step 4: Then chop the shallots.
Step 5: Add the right amount of salt to the eggs and mix well.
Step 6: put proper amount of peanut oil into the pot, heat it to 30%, pour in eggs and stir fry, pat them into small pieces while frying, and then take them out of the pot for later use.
Step 7: Add proper amount of peanut oil to the pot, heat it to 60%, then pour in tomatoes and stir fry.
Step 8: After the tomatoes are cooked, add chopped green onion and salt and stir well.
Step 9: Add the scrambled eggs and stir well.
Step 10: stir fry evenly and then you can go out of the pot.
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