Bolong is a popular traditional food in Yunnan, which consists of rice flour and various vegetables, meat or seafood. Here's how to make delicious sausages:

First of all, you need to prepare the main body of Bolong-rice noodles. Soak white rice for 5-6 hours, grind it into rice slurry, and filter out starch. After adding water, the starch is steamed into white rice balls and then cut into pieces with a knife for later use. If you want to _ step _, you can also buy ready-made rice flour cakes or sliced rice noodles directly.

Secondly, you need to prepare various ingredients, such as vegetables, meat or seafood. Bolong's choice of ingredients is very flexible. You can add the right amount of ingredients according to your own tastes and preferences. Commonly used are chicken, pork, beef, mutton, shrimp, squid, tofu, green bamboo shoots, pea seedlings and so on. Marinate these ingredients, add the right amount of seasoning, and wait until the rice noodles are ready to start cooking.

Finally, the rice noodle slices and pickled ingredients are cooked in a pot, and water is added to the pot. After the water is boiled, the rice noodle slices are added. After a while, add the ingredients and continue to cook until cooked and soft. Finally, add the fried minced onion, ginger and garlic, and stir well to serve. If you like spicy food, you can sprinkle some Chili powder to add flavor.

In a word, Bolong is a very healthy and delicious food, which can not only satisfy people's pursuit of food, but also has certain nutritional value. As long as you master the above production methods, I believe you can make delicious Bolong.