(1) scrambled eggs with tomatoes

1. Beat the eggs well, and add a little salt, water or wine. It will be tender when fried like this.

2. Eggs are still fried, and the oil should not be too little or too much. When the eggs are evenly beaten, be sure to stir them quickly with a shovel. When there is still liquid, take them out of the pot.

3. Cut the tomatoes into pieces, don't cut them too small, the vitamins will flow. It's best to cut it in a plate, so that the juice won't run away too much.

4. Heat the pan, put some oil and tomatoes, cut with a shovel, stir-fry and get the juice out. Be quick. Add sugar first, then season with salt, put the scrambled eggs and turn them evenly.

(2) Fried pork slices with cucumber

2g raw pork, 4g cucumber

5g seasoning cooking oil, 2g refined salt, 4g soy sauce, 2g monosodium glutamate, a tablespoon of bean paste

onion, ginger, garlic and water starch

How to make the pork

1. Cucumber is cut open, pedicels and seeds are removed, washed and sliced for later use.

2. Put the sliced meat in a bowl, add a little soy sauce, salt and water starch and mix well. Put salt, soy sauce, monosodium glutamate and water starch in a bowl and mix them into fluorescent juice.

3. put the wok on high heat, pour in cooking oil and heat it to 7%, then add bean paste, stir-fry the sliced meat, add ginger slices, garlic slices and cucumber slices, stir-fry for a few times, then add the sauce, stir-fry until it is thick, and then take off the pan and plate.

(3) Lotus root soup

Ingredients: lotus root with three sections, one half fat and one thin piece, grinding and melting lotus root, and chopping and melting pork

Practice: 1. Mix lotus root pork with oil and salt, a little starch, sugar and a little soy sauce

2. After the water in the pot is boiled, put it into high fire and steam for 2 to 3 minutes

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Seasoning:

Jiang Mo, chopped green onion, aniseed, soy sauce and white sugar (just put a little white sugar, it's all optional).

Practice:

1. Wash the chicken wings. If you want to taste them better, you can make two cuts on them with a knife;

2. Heat oil in a pan, add sugar and stir-fry. Slide the chicken wings into the hot oil along the edge of the pan, fry them, and fry them slightly until the skin turns yellow. At this time, pour in coke, soy sauce, aniseed, onion and ginger slices, and simmer on low heat until the soup is almost dry. The amount of coke poured should be almost equal to the chicken wings. This dish is mainly sweet, so don't add any more salt. When the soup is about to dry, stir it frequently to avoid the surface of the chicken wings from being burnt off.

It's best to choose the most pure cola, some low-sugar cola, or other kinds of cola, because it contains artificial sweeteners, which will become bitter after heating.

(5) Porphyra egg drop soup

Ingredients:

One piece of laver and three eggs.

Practice:

Step 1: Add some salt to the eggs and scatter them.

step 2: wash the laver.

step 3: after the water boils, turn down the fire and pour the beaten egg mixture around the boiling water in the middle.

step 4: in order to make the egg blossoms tender, cover the pot and put out the fire for half a minute before opening. .

Step 5: Add the washed laver, add some salt, sesame oil, and add a little chopped green onion.

(6) Steamed eggplant

Materials: eggplant and onion.

Condiment: your favorite

Method:

1. Wash the eggplant and cut it into pieces (I cut one end connected and the other end thinner, like the image of an octopus)

2. Put the plate in a good code. After adding water to the steamer and boiling it, put the eggplant into the plate and steam it for about 15 minutes. Depending on the size of the eggplant)

3. Cut the chopped green onion while steaming the eggplant

4. Prepare sauces: light soy sauce, dark soy sauce, bean paste (dried yellow sauce, Chili sauce, shrimp sauce, oyster sauce have also been tried ... if you like, come for a change ~), add water and mix well

5. Put oil in a hot pan and saute the chopped green onion.