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20 19TNF 100 50 km cross-country challenge
One of the New Year's resolutions of 20 19 is to continue riding with friends in Shan Ye. Because I finished the TNF25KM race and Youzhou 30 km race last year, I am still full of yearning for the 50 km race. At the first moment when TNF announced the date of the competition, under the fool of his friends, he reported 50KM as soon as he was hot, thinking that there were beautiful finishing prizes and food that he had not seen last year, but he was still full of expectations.

After the Spring Festival, in order to prepare the Nagoya women's horse, I never went up the mountain with Sister Xing again. I haven't run since I came back in April. So there is a strong anxiety before the game. At the end of April, the visiting team in Liu Shu wore a three-peak hat and experienced the rainy war and the four-day life of the disabled with sore legs and feet. I am very worried about whether I can finish the race in 50 kilometers. The day before the game, because I participated in the game starting at 0 o'clock for the first time, my friends said that the time difference was reversed during the day, but I couldn't sleep after sleeping for about an hour. I'm afraid I started from 12 in the morning, and I was hungry and sleepy before I got to the supply point. The habit of going to the toilet regularly in the morning can't find the toilet ... (it's a complete toss. My friend said that if he brought so much glue to supply, he would be worried about getting hungry.

At 22 o'clock on May 1 1, we arrived at Hurricane Paradise. As soon as I parked the car, I saw that the 100-kilometer runner who started at114: 00 had come back after running 50KM kilometers. Excited, we were caught by the photographer with a "rotten" smile.

As soon as I arrived in Hurricane Paradise, the atmosphere was already very warm. As in previous years, North Face has turned the venue into a carnival. Hurry to get together with friends, shoot movies, save bags, take makeup photos, encounter and take selfies.

As the race of the Man 100 km Great God Yunyan Bridge finished in 10 hours, in order to witness this historical moment, the organizer postponed our 50 km departure time for a few minutes. The excited crowd rushed out. On the first small slope, Liu Shu and I separated from Ruiye, Xiaohei and the shovel. Under the leadership of Liu Shu, who has a strong sense of purpose and execution, we rushed all the way to the first 5km. Catch up with Annan and Xiangrong. In the dark, people running with headlights turned the mountain road into a galaxy.

In 20 18, the 25 km race was also accompanied by Annan and Xiangrong. Everyone is in much better shape this year than last year. Talking and laughing all the way. Think of the first big dining hall ahead, full of hope. By CP 1, Liu Shu was out of sight. I quickly drank a cup and a half of coke and suddenly felt full of blood. The volunteer who cut watermelon is Ou Ge. He said hello and grabbed a handful of watermelons to share with his friends. Jing Jie, who ran 100 km, was very tired and worried about her. After all, she has run more than 60 kilometers, and her physical strength is very high. But you have to run the road behind you, so you can only say come on. Here, we gathered Lina, Xueyuan, Ruiye, Xiaohei, Xiangrong and Annan, and set off for CP7 after 6 kilometers.

Going up the mountain has always been my weakness, and going down the mountain is my strength. But for Lena, the situation is just the opposite. Lena's leg hurts when CP6 goes downhill. Considering that there are so many climbs and downhills behind, we are all worried that she will quit the competition. After all, safety comes first. Lena was bandaged in CP7. In the end, she endured the pain and finished the race. On the journey of life, everyone has his own strengths and weaknesses. Keep going at your own pace, and you will eventually achieve your own success.

Because I ate CP6 supplies last year, there was no surprise. From CP7, the food feast really began. CP7 ate delicious instant noodles, canned yellow peaches of CP8, Red Bull, the freezing brother of CP9, braised pork of CP 10 and hot coffee. The buffet dinner is for cross-country participation (I regret complaining with my friends that the registration fee of 799 yuan is a good buffet).

Starting from CP7, it's almost 4 o'clock, and it's getting brighter and the sky is turning blue. Chatting on the road is getting less and less. Running uphill and downhill has become our strategy. When the ghost saw the sadness, it was already dawn. Take a photo and begin to face a series of narrow steps. Fortunately, when I ran up the mountain with Xingjie before the Spring Festival, Xingjie taught Lena and me how to go down the mountain. So I took advantage of Xingjie's magical blessing and won a lot of time.

Running through most steps, stone roads and fire exits, and through Xishan Park, we finally reached CP8. Earlier, Ge Zheng from He Yajun's blind group told me that there are blind volunteers here to serve everyone. Blind runners have always given me great encouragement. They came to Orson from all directions in Beijing and began to practice at 7 am every Saturday all year round. That persistence is beyond my reach. Every time I introduce He Yajun's blind group to my friends, I will say that blind runners have given me great encouragement and help.

As the head of the Women's Federation, Uncle An has always been the brain of our Women's Federation. Always with the rhythm of each paragraph, always encouraging us In 20 18, the Women's Federation 1 was staged in Chengdu, and in 20 18, the Women's Federation 2 was staged in TNF100, 25 kilometers. This year, it is the Women's Federation 3. We joked that 100 km with an annual TNF of 100 may be the Women's Federation 4. Uncle Ann said that when it comes to CP9, we should have a good rest and eat well. As soon as I arrived at CP9, I received a red bull from Freezing Point, which was a surprise. Brother Bing Dian will take part in the Youzhou 100 100 km race next week, so he will make up the tour today. Special thanks to him, let me have a can of red bull before the vast slope and finish the most difficult stage. At this supply point, the lunch meat that Xiaohei worked hard all the way was divided up by us. This is also the best meat I have eaten in this period.

Passing the reservoir, on the way to CP 10, our five-person group was divided into two teams. It started to rain, and then it stopped. Our rainproof coats will be put on and taken off for a while. Climb and fall for a while. Finally arrived at the position of the last blue sky rescue team under Hero Slope. As soon as I sat down on the side of the road, the buddies next to me said that all the girls here are women. I thought to myself, there is a female man, obviously a female madman. We have well prepared glue and salt pills. I ate two bags of glue in one breath and suddenly felt it was too sweet. 1.4 km distance, climbing more than 400 meters, it seems not difficult. I didn't know until I got to Haohanpo. I really tampered with it. In some places, when you look up, you can only see the heel of the person in front. Climbing all the way, we finally saw the CP 10 at the top of the mountain in the flashing all the way. After several showers, the top of the mountain is colder than last year. I quickly added hot pot-stewed flavor and coffee, and I felt full of hope when I thought that our little friends were waiting for us in Nanpo Village.

After CP 10, it passed a fire escape, which was almost a very comfortable downhill. I met many 25-kilometer runners on the road, and they were still full of energy and shouting excitedly. Our 50 km and 100 km have been moving silently. After the next slope, we want to reach Nanpo Village soon. But every time it follows another slope. After a long traffic jam, I heard cheers in the distance. So he shouted the names of Li Er and Xiao Miao, more than a group of people, and finally returned to the fire escape and met his relatives. Hug one by one, and all the fatigue before will disappear. Sitting on a pony and eating a private watermelon. Tidy up your hair, put on lipstick and start the last 5 kilometers.

The last 5 kilometers of fire escape is easy and full of hope. Jogging with Uncle An almost all the way, and finishing the race safely ahead of our expected time. After getting the competition package, I received the official rating message 13: 14:05. This is far beyond my expectation as a gourmet. With this interesting result, I wish my mother a happy Mother's Day and love her for life.

In order to commemorate my first 50 kilometers, I have forgotten the pain in cross-country running and only remember the beautiful scenery above. I dug another hole for myself at 5. 13 this afternoon)