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Can squid be eaten raw?
Of course you can. Raw squid is tender, smooth and refreshing. Many people use it as an appetizer, but you should choose fresh squid when you eat it raw. Squid is rich in calcium, phosphorus and iron, which is very beneficial to bone development and hematopoiesis and can prevent anemia. It is not only rich in amino acids needed by protein and human body, but also a low-calorie food containing a lot of taurine. It can inhibit the cholesterol content in blood, prevent adult diseases, relieve fatigue, restore vision and improve liver function.