Every artist looks glamorous under the camera, but no one knows how much effort they have made to be glamorous in private, especially the actors, who always have to film, and the whole person needs to be thinner when filming, so what is presented on TV is a very moderate figure. Niu Junfeng looks at the photographed food pictures to relieve his craving, and also sends them to Weibo, which also makes many people think that this is too great. After all, there are too few people who can resist eating delicious food at present. Artists really pay too much to keep fit. It takes great perseverance to persist. I feel that this perseverance can only be compared with one of them by insisting on doing homework every day.

In order to receive a lot of scripts, many artists have to keep in shape, because the characters in the scripts have requirements on their bodies. Just like Huang Xiaoming, who braved the wind and waves in the first issue of his sister's second season, he can see that he has lost a lot of weight, and he feels that the whole person has become a doll with a big head. According to himself, because a character in his new play needs to lose weight, he has lost 25kg in a month, which is very impressive. Moreover, you have to exercise. It is really not easy to stick to it. From this, you can also see that these artists respect their acting career. In order to play the role they want to play, they can always avoid eating high-calorie food and keep fit.

Many artists don't eat staple food, because the starch in staple food can make people gain weight. They usually choose something with lower calories, and even if they are full, they won't gain weight. Moreover, many artists only eat two meals a day in order to keep fit, and they don't eat much for each meal. During watching a poor travel program, Guo Qilin and Wallace Chung ate together. While Guo Qilin was still being sucked in by the storm, Wallace Chung was already full. Maybe it was Wallace Chung.

We ordinary people don't need to restrain ourselves so much in our daily life, but if we are obese, we should not eat too much. Whether we gain weight or not is the second, but obesity mainly brings many diseases to people, such as cardiovascular disease, three highs and three highs. Moreover, people will be restricted from wearing clothes after gaining weight, and they can only buy clothes in a slightly larger size. Designers tend to design clothes that can be worn by thin people, because those models are thin, so many beautiful clothes can only be worn by thin girls, so for their own health and beauty, if they are too obese, it is better to lose weight properly.