1. Sauteed pork slices with mushrooms

Ingredients: fresh mushrooms, pork, vegetable oil, red pepper, starch and egg white. Practice: cut pork into slices and marinate with water starch, egg white and salt; Wash mushrooms; Dice red pepper and slice garlic; Shred onion and ginger; Heat the pot with a little oil, stir-fry the sliced meat until it changes color, and take it out of the pot for later use; Heat the remaining oil in the pot, pour in garlic slices to smell, add onion and ginger, stir fry mushrooms when they are fragrant, add salt when they are half cooked, and continue to stir fry; When the mushrooms are almost cooked, pour in the fried meat slices, add the red pepper, stir fry twice, turn off the heat and add the chicken essence, mix well and serve.

2. Lily Shrimp

Ingredients: 2 portions of shrimp, 1 portion of carrot, 1 portion of persimmon pepper, vegetable oil, lily, starch, monosodium glutamate, and salt. Appropriate amount: add a teaspoon of starch, half a teaspoon of salt, and half an egg white to shrimp; Grab it evenly by hand, grab it for a while, and marinate the shrimp for about ten minutes; Break the fresh lily into petals and wash it. Blanch the lily in boiling water. It won't take long, but one minute is enough. Take the pan to make oil, and add ginger and garlic; When the oil temperature is not too high, slip in the mashed shrimp and stir fry; Cook a tablespoon of cooking wine; A lily dipped in water; You can pour in a thin amount of water starch, add half a spoonful of salt, stir well and take out the pot.

Fish-flavored shredded pork

3. Fish-flavored shredded pork

Ingredients: 2 pieces of lean meat, 1 piece of water-borne fungus, 1 carrot, 2g of pickled pepper powder, 2 onions, 1 small piece of ginger, 5 cloves of garlic and appropriate amount of starch.

practice: clean the lean meat, cut it into thick shreds, put it in a bowl, add salt and water starch and mix well; Wash onion, ginger and garlic and shred for later use; Shred auricularia auricula and carrot for later use; Mix white sugar, soy sauce, balsamic vinegar, refined salt, chopped green onion, Jiang Mo, minced garlic, broth, fish bone powder, water and starch into fish-flavored juice; Put the oil in the pan, pour the shredded pork when the oil is heated to 5% hot oil, stir-fry and add the pickled pepper powder. When the stir-fry is excellent, pour the fungus, shredded carrot and fish sauce and stir-fry for a few times.

4. Stir-fried vegetables with mushrooms

Ingredients: green leafy vegetables 4 2, mushrooms 1 2, some auricularia auricula, vegetable oil and salt. Appropriate amount of practice: first, clean the vegetables and wash the mushrooms; Cut the mushrooms and put them in hot water; Put oil in the pan, stir-fry shredded ginger and stir-fry mushrooms; Picking and washing Auricularia auricula, and stir-frying evenly in a pot; Boil the vegetables in hot water, put them in the pot and stir-fry evenly; Season with salt and serve.

5. Stewed cauliflower

Ingredients: 1 cauliflower, several peppers, several dried red peppers, a little salt and a little vinegar. Practice: break the cauliflower into small flowers, soak it in light salt water for a while, and then wash it thoroughly; The washed cauliflower is poured into a boiling water pot, cooked, taken out, cooled with cold water, and drained of excess water; Pour it into the pot, first add pepper, and then take it out after the fragrance bursts; Then add the dried red pepper, and when it smells, pour in the cooked cauliflower, sprinkle with salt, drop a few drops of vinegar, and stir well.

6. Steamed fresh fish

Ingredients: 1 fresh fish, vegetable oil, onion, shredded ginger and salt

Practice: prepare a fresh fish and wash it; Prepare garlic and ginger, wash and shred; Prepare fragrant black beans and wash them; Prepare green peppers, wash and shred them; Prepare dried peppers; Spread shredded ginger, shredded garlic, shredded green pepper, dried Chili and fragrant black bean sauce evenly on the fish, sprinkle with cooking oil and steamed black bean sauce, sprinkle with a little salt and steam in a pot for fifteen minutes.

scrambled eggs with garlic seedlings

7. Saussurea involucrata

Ingredients: Saussurea involucrata 3-4 2. Vegetable oil, garlic, monosodium glutamate and salt. Appropriate methods: fresh Saussurea involucrata is washed and drained; Prepare garlic cloves, stir-fry garlic cloves in an exothermic oil pan, add chrysanthemum morifolium, and stir-fry quickly; Add a spoonful of salt when the chrysanthemum is evenly softened by heating, stir-fry until the chrysanthemum has soup, and then serve.

8. Shrimp soup with green vegetables

Ingredients: 2 portions of green vegetables, vegetable oil, dried shrimps, diced ham and salt. Appropriate amount of salt: add water to the pot, then add dried shrimps to reduce the heat, then add green vegetables, cover for 2 minutes, and sprinkle with diced ham.